國語(繁體)
登入
該課程已不再提供，但我們發現了類似的內容！
5.0 (2) · 年齡: 9-15
One - To -One Pilates Personal Training
5.0 (1) · 年齡: 5-18
One on One Strength and Flexibility Conditioning Ongoing
5.0 (11) · 年齡: 12-15
Don't Believe Everything You Think: Helpful Strategies to Cope With Anxiety.
5.0 (6) · 年齡: 10-17
Private One on One Health/Fitness Training (On-Going ALL Ages)
5.0 (2) · 年齡: 13-18
Introduction to Coaching: Learn How to Coach Your Favorite Sport
5.0 (2) · 年齡: 9-13
Body Positive Active Yoga: Find Your Power
瑜珈和放鬆：提高靈活性和放鬆
Ms. Justine
平均評分：5.0評論數量：(1)
透過神聖的瑜珈和冥想練習與自己和社區建立聯繫。
我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
As a yoga instructor, I believe it's important to keep up with regular yoga and gratitude practice for overall well being. Get ready to have A LOT of fun and connect with your community!! This will be a Yin Yoga flow, meaning that all levels of yogis are able to participate! What you can expect: - Introduction: Short talk on "What is Yin Yoga" and breathing technique - Short talk on the power of gratitude - Yin Yoga Flow What you'll need: - A safe, quiet, comfortable space to journal,...
- A safe, quiet, comfortable space to journal, move, lay down and sit - Water bottle - A journal and a pen (optional for notes and/or reflection) - You'll want to dress comfortably - Optional: blankets, pillows, and anything else that will help set the tone for your practice.
平均評分：5.0評論數量：(1)
Hello and Welcome! I am Ms. Justine and this is where art, history, philosophy and wellness meet! I am a fresh graduate of 2022 from Nipissing University in North Bay, Ontario, Canada. I have my TESL Certification and my Advanced Yoga Teacher...
團體課
US$14
每班見面一次
35 分鐘
由 1 學習者完成
即時視訊會議
年齡: 8-12
1-10 每班學員人數
