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青少年健康：平衡你的健康輪
Karen Ungerman M.S., CPT, CNC.
平均評分：4.8評論數量：(84)
創建一個健康輪並學習透過目標和行動步驟來平衡它！
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課堂經歷
WHAT IS A WELLNESS WHEEL: A wellness wheel is a visual tool used to help one understand the many different aspects of wellness that comprise one's life. In this case, we are adapting the traditional wellness wheel, which typically comprises the following aspects of life: emotional, physical, spiritual, financial, intellectual, environmental and social, into one that makes more sense for the teen! For instance, a teen's wellness wheel may include aspects like: digital wellness, kindness,...
Materials: Notebook Pen/Pencil Colored Pencils or Markers (not required, just for the fun of it!)
平均評分：4.8評論數量：(84)
I teach classes that center around the important aspects of "Whole Wellness". I have over 20 years in the health and wellness field, Masters Degree in Exercise Science & Health Promotion, Bachelors in Cellular Biology and multiple...
團體課
US$45
用於 4 課程1x 每週， 4 週
50 分鐘
由 3 學習者完成
即時視訊會議
Ages: 13-18
3-9 每班學員人數
