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課堂經歷
This class is a more detailed version of nutrition for beginners course. The course will introduce what macronutrients (carbohydrates, proteins, water, fats) and micronutrients (vitamins and minerals) are and how they work in the body to both promote health or hinder health. Each week will go more in detail about nutrients, food processing practices, food labeling practices, portion sizes, guidelines, and more! The class will explain why nutrients are important for health and how they can be...
I have a PhD in Public Health and I am a Registered Dietitian. I have been teaching nutrition to college students and vulnerable populations for 7 years.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
*Currently only offering FLEX classes due to availability* Hello, I am Dr. Lindsay - I am a mama and educator! I have a PhD in Public Health and I am a Registered Dietitian! I have been teaching health and nutrition to college students since...
團體課
US$16
每週或US$125 用於 8 課程1x 每週, 8 週
55 分鐘
由 15 學習者完成
即時視訊會議
Ages: 13-18
3-18 每班學員人數