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Sport Psychology: Mental Skills Training for Athletes

超級空手道兒童計畫! (入門營)適合 6-10 歲。

班級
玩
Sensei Alexandra Marquez
平均評分:4.9評論數量:(178)
本課程教授自衛,透過有趣的練習和空手道技術幫助提高學生的自尊和自信。 在本課程中,您的孩子將了解成為空手道小子的真正意義!
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課堂經歷

Your child would learn the basic karate techniques. The goal of this training is to help your child get excited about an active life at home while learning something new that would  increase their coordination, strength and balance. This program will help your child develop self-esteem, self-control, and self-defense with the practice of simple and fun exercises. 
I have practiced Karate DO since I was 9 years old and through that, it has become my passion. I am a 5th degree black belt and a world karate champion. I love working with kids, and I have helped many achieve their goal of becoming black belts and excellent athletes. Karate is my lifestyle and through it, I teach discipline, courage, and perseverance. My goal is to teach kids to be the best version of themselves. I am offering this course because throughout my 15 years of teaching experience, I have realized how many benefits children acquire from the sport. Students develop strength, flexibility, confidence, language skills and communication, as well as an interest in global culture. This class will provide a valuable introduction to the skill, as well as encourage children to develop the courage to learn new skill sets. In this course your child will learn what it truly means to be a karate kid. 

 3 註冊後即可取得文件
It is not required to wear a karate uniform (Karate Gi), children only need to wear comfortable sports clothing, but it is recommended to wear a lightweight Karate uniform and a white belt. They are available on Amazon at very reasonable prices or at a local martial arts supply store. Link to Amazon suggestions: Pro-Force 6 oz. Elastic Cord Lightweight Student Uniform https://amzn.to/2ZTpyo5 Students do not need to purchase any material. You just need to make sure the room is clear, bring a yoga mat or a towel, a water bottle.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Classes will be 100% interactive. With that said, student cameras must be turned on throughout the whole duration of class. 
Parents should supervise their children  in order to ensure they are in a safe area. This class is movement based, so be sure your child has plenty of room to stretch, jump, and workout. Parents are allowed and encouraged to supervise and assist their children during activities. It is recommended  that this occur during your child’s first classes in order to help him/her feel more confident during the class. Once your child becomes more comfortable with the exercises and class, they will become more independent leaners. Students practicing indoors can practice barefoot, but students practicing outdoors are recommended to use closed toe shoes or sneakers.

平均評分:4.9評論數量:(178)
教師檔案
I am an International  Karate Do Instructor with more than 30 years of experience. Specialist in children and adolescent education interested in excelling in personal and sports fields.

 Karate Do is an extraordinary sport. I have practiced... 
團體課

US$42

用於 2 課程
2x 每週, 1 週
45 分鐘

由 110 學習者完成
即時視訊會議
Ages: 6-10
2-18 每班學員人數

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