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自愛瑜珈！
Christina Robert
平均評分：5.0評論數量：(5)
在這個瑜珈課上，您的孩子將練習將善意的話語與身體的善意動作聯繫起來。
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課堂經歷
The mind is connected to the body, and the body is connected to the mind. In this peaceful, loving, and fun yoga class, kids will practice self love while enjoying yoga. I have visual aids, and will be doing poses with our class, so everyone will feel supported. This is meant as an easygoing, self appreciation station! So, if your child (or you - yoga has no age!) need a brain break to be in the moment in gratitude, this is the class for you. Beginners welcome! Experts welcome! All kids...
Students will go through ten yoga poses with me focused on drawing attention to what we love about our bodies. For example, one pose is a good stretch that makes us look like a superhero - in this pose, we celebrate the qualities that make us heroes in everyday life! Love, kindness, sharing....all those super qualities. Students will leave this class feeling refreshed from the body, and relaxed in the mind. I hope we encourage the spirit as well!
A yoga mat if you have one! A beach towel also works, as does regular carpet.
Since this is an active class, please have students join in with enough space to move about. Please wear shoes if there is not a clear area to participate in.
I created the yoga slides used for this class.
平均評分：5.0評論數量：(5)
Hello readers! My name is Christina Robert, and it is my joy to be a second grade teacher with a passion for reading. I believe that all kids can access reading skills, and I use a research based program to get them there. I have a master's...
團體課
US$10
每班見面一次
30 分鐘
由 1 學習者完成
即時視訊會議
Ages: 6-10
3-10 每班學員人數
