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Rise and Shine 瑜珈與冥想
Mindy's Yoga and fitness
平均評分：4.9評論數量：(176)
用微笑和瑜珈迎接陽光。 。
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課堂經歷
Sun salutations and meditation. That's what this class is about! Learn the poses that are linked together with deep breathing that make up the Sun Salutation. Yoga does the body and the mind good! Don’t miss out on a great start to your day! Together we will start the day with a great attitude and a smile. Class will end with a guided meditation.
平均評分：4.9評論數量：(176)
Hello, world, I am a yoga and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop learning! Much of my experience comes from...
團體課
US$10
每班見面一次
30 分鐘
由 6 學習者完成
即時視訊會議
Ages: 10-15
1-12 每班學員人數
