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適合每個孩子的椒鹽捲餅兒童瑜珈!
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課堂經歷
Have you been wanting to get your kids involved in yoga and mindfulness? Well, here's your opportunity to get kids moving in a non-competitive way! During this series, the founder of Pretzel Kids Yoga will teach your kids yoga poses, activities and breathing techniques. Don't worry - this series is fun and engaging, and your kids will quickly LOVE yoga! Let's do this! So, what will your kids learn each week? Class #1: We'll start by discussing what yoga and mindfulness is and then move into...
*Hi everyone. I'm Robyn Parets, founder of Pretzel Kids yoga! I'm also a mom to 3 boys and a yoga/meditation teacher for almost 20 years. Pretzel Kids yoga is one of the fastest-growing youth yoga and mindfulness brands in America. I'm thrilled to bring this important practice to your kids as mindfulness has been proven to help tweens/teens sleep better and reduce anxiety and stress. In addition to my training and background in yoga & meditation, I'm trained in Mindfuness Based Stress Reduction (MBSR) from UMass (the program started by Jon Kabat-Zinn). The Pretzel Kids yoga & mindfulness curriculum was developed by yoga & school teachers and is now in place in schools, gyms, recreation centers, camps and more. Kids and teens simply love our programming and I can't wait to work with your children! To learn more, go to www.pretzelkids.com
Optional handouts supplied by instructor, including poses to practice in-between classes
Pretzel Kids® yoga brings curriculum-based kids yoga classes to families, homes and schools nationwide. A leading brand in the burgeoning children's mindfulness and yoga space, Pretzel Kids also offers birthday parties, events and a digital...
團體課
US$50
用於 4 課程1x 每週, 4 週
30 分鐘
Completed by 52 learner
即時視訊會議
年齡: 6-11
3-9 每班學員人數