學前體操運動正在進行中！彈性的時間安排

This class is welcomed to both boys and girls! We will be learning stretching, conditioning, and basic, beginner gymnastics skills.  This class is welcomed to all gymnast, no prior knowledge is required.  Coordination, confidence, strength and conditioning along with practicing our flexibility, and of course all the memories are among the list of gifts you can give your child when you enroll them in gymnastics!  With my classes, you can introduce and practice skills from your very own home, and help create a foundation your child can take with them to any sport! 

 Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.)  Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.

Here is how the class will go.

Week 1:  We will be working on body shape. Line drills such as forward rolls, crab walk, bear crawls etc.We will also be doing a silly song with a stuffed animal or favorite toy! In the video coach Whitney will be demonstrating with her assistant all these movements while you follow along.  After students watches the video, they will upload a video of them doing the skills they learned in class that day. They will be able to upload their video by the end of the day on Saturday of every week. I will provide feedback for each video summited. When the student turns in a video by Saturday they will receive a special gymnastics badge with their name on it! At the end of the 4 weeks each student that completes all the videos they will be receiving a printable certificate with their name on it saying they finished the course and will be invited to our next level class.

Week 2:  We will be working on line drills such as front and back rolls, log roll, and drills for a perfect cartwheel.We will also be doing a silly song with a stuffed animal or favorite toy! In the video coach Whitney will be demonstrating with her assistant all these movements while you follow along.  After students watches the video, they will upload a video of them doing the skills they learned in class that day. They will be able to upload their video by the end of the day on Saturday of every week. I  will provide feedback for each video summited.   If the student turns in a video by Saturday they will receive a special gymnastics badge with their name on it.At the end of the 4 weeks each student that completes all the videos they will be receiving a printable certificate with their name on it saying they finished the course and will be invited to our next level class.

Week 3:We will be working on our table tops and bridges, along side our L stands and drills for a perfect handstand. We will also be doing a silly song with a stuffed animal or favorite toy!In the video coach Whitney will be demonstrating with her assistant all these movements while you follow along.  After students watches the video, they will upload a video of them doing the skills they learned in class that day. They will be able to upload their video by the end of the day on Saturday of every week. I  will provide feedback for each video summited.   If the student turns in a video by Saturday they will receive a special gymnastics badge with their name on it. At the end of the 4 weeks each student that completes all the videos they will be receiving a printable certificate with their name on it saying they finished the course and will be invited to our next level class.


Week 4: The fourth week we will work on all the skills we have working on the past 4 weeks! We will also be doing a silly song with a stuffed animal or favorite toy!  In the video coach Whitney will be demonstrating with her assistant all these movements while you follow along.  After students watches the video, they will upload a video of them doing the skills they learned in class that day. They will be able to upload their video by the end of the day on Saturday of every week. I  will provide feedback for each video summited.   If the student turns in a video by Saturday they will receive a special gymnastics badge with their name on it.At the end of the 4 weeks each student that completes all the videos they will be receiving a printable certificate with their name on it saying they finished the course and will be invited to our next level class.





Students should practice gymnastics in a safe environment away from breakables.  Students should have a soft area like a gymnastics mat, yoga mat, and lots of pillows.  If possible please provide an empty wall for students to practice handstands on in weeks 3 and 4.