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Gabby's Dollhouse Adventure Club- Dance, Exercise, Stretch, Play, and Socialize!
適合年輕運動員的普拉提
“Boo” Pfeiffer
平均評分：4.9評論數量：(66)
這是一種有趣且輕鬆的方式，可以增強生活和運動的力量、穩定性、靈活性、身體意識和控制力。
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課堂經歷
Pilates will benefit the younger student athlete by helping them develop core strength, balance, stability and resilience, both in and out of their sport. Anyone recovering from most common types of injuries can participate as well*. This fun but focused class uses household items such as throw pillows and beach towels to help students grow their mind-body connection while enhancing their future performance. Class starts with a chat about injuries participants may have, a brief...
Throw pillow, beach towel, ball 2 water bottles of equal weight (you don't have to buy plastic bottles, but if you have two soppy cups that are the same size and they can hold 12-16 oz of water, thats would be awesome!)
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
平均評分：4.9評論數量：(66)
HI! I love to learn and I love to teach. My favorite subject is....everything. I have been a mind/body instructor for 20 years and am certified to teach Pilates, Poolates, group fitness, meditation, mindfulness, Spinning, and myofascial release...
團體課
US$12
每週1每週 x
30 分鐘
由 97 學習者完成
即時視訊會議
Ages: 7-10
3-6 每班學員人數
