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這門課沒有空位，但我們發現了類似的東西！
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Social Skills Social Club
克服社交焦慮 - 克服社交恐懼的有用工具（14-17 歲）
Shaneen Kay
平均評分：4.8評論數量：(49)
在這一次性課程中，學生將透過學習可以融入生活的工具來獲得克服社交焦慮的信心。
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課堂經歷
Do you struggle with social anxiety? Whether it's meeting new people, making friends, giving a presentation or just not knowing what to say, social anxiety can be very debilitating. Social anxiety is most prominent in teenage years. As someone who has dealt with social anxiety throughout my life; I am here to tell you that it CAN get better. In this class, I will provide you with the tools you need to overcome social anxiety. This class will include the following: - Social Anxiety - What is...
這門課是在 英語講授的。
Students will learn what causes social anxiety and how they can overcome it using tools of mindfulness, challenging negative thought patterns and creating positive goals.
I am a Registered Social Worker in Ontario, Canada. I have a specialty in Child and Youth Mental Health.
平均評分：4.8評論數量：(49)
Hello There! :) Nice to meet you. My name is Shaneen and I teach classes on mental wellness and self-care. On my profile you can find classes on overcoming anxiety and stress, challenging negative thoughts and practicing self-care through...
團體課
US$15
每班見面一次
60 分鐘
由 94 學習者完成
即時視訊會議
Ages: 14-17
1-6 每班學員人數
