包含什麼
2 現場會議
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課堂經歷
Hi Learners and Parents, Have you ever wanted to complete a Ninja obstacle course? Check out this fun course, during which we jump, run, skip, leap, crawl, and move like a Ninja. Each class will feature new and engaging exercises and movements that allow learners to practice skills necessary to complete any obstacle course! Crucial skills that will be taught include: Balance, Speed, Coordination, Stamina, and Core Strength. In addition to fun exercises, students will enjoy music that creates an exciting workout environment. Anticipated Weekly Schedule Jan 3 - Speed, Balance, and Stamina Jan 10 - Coordination and Core Jan 17 - Balance, Coordination, and Stamina Jan 24 - Speed, Balance, and Stamina Jan 31- Coordination and Core Feb 8 - Balance, Coordination, and Stamina Feb 15 - Speed, Balance, and Stamina Feb 22 - Coordination and Core Mar 1 - Balance, Coordination, and Stamina Mar 8 - Coordination and Core Mar 15 - Speed, Balance, and Stamina Mar 22 - Coordination and Core Mar 29 - Balance, Coordination, and Stamina
學習目標
Learners will develop various movement skills: Balance, Speed, Coordination, Stamina, and Core Strength
其他詳情
父母的引導和規範
Parents should supervise their child to ensure that they are in a safe area and are performing the activities/movements within the workout correctly.
供應清單
None
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
來源
None
教師專業知識和證書
2 老師有教師資格證
猶他州 教學證書 在 科學
華盛頓 教學證書 在 科學
2 位教師有研究生學歷
碩士 在 科學 從 University of Utah
碩士 在 教育 從 Grand Canyon University
1 老師擁有學士學位
學士學位 在 生物學/生物科學 從 Brigham Young University
Hi learners and parents!
I currently am a credentialed teacher in Washington State and hold my endorsements in biology, health and fitness.
I am a current high school football coach and AP biology and anatomy and physiology teacher.
Last year, I taught P.E., weightlifting, health, environmental science, biology and physics to middle and high school students.
I am a former Orangetheory Fitness Coach and certified athletic trainer
I am a former college football player who was named to my university's All Decade 1st Team, 3x all conference player, and 3x academic all west region.
I hold my Master's in Secondary Education with an emphasis in fitness, life sciences and health.
I received my B.S. in Athletic Training from Whitworth University. I completed 1,250 clinical hours in physical therapy clinics, collegiate, semi-professional and high school athletic training rooms, emergency rooms and urgent cares.
評論
現場團體小班課程
US$15
每週( US$8每班)每週 2 次
30 分鐘
有30 位學習者完成此課程
即時視訊會議
年齡: 8-12
3-9 每班學員人數