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像忍者一樣移動 - 健身和障礙運動課程

在這個正在進行的課程中,學生可以像忍者一樣透過引人入勝且有趣的練習進行移動!
Thrive Virtual Academy by Patch Kulp
平均評分:
4.9
評論數量:
(636)
熱門課程
新星
班級
玩

包含什麼

2 現場會議
每週上課 1 小時
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課堂經歷

Hi Learners and Parents, 
Have you ever wanted to complete a Ninja obstacle course? Check out this fun course, during which we jump, run, skip, leap, crawl, and move like a Ninja. Each class will feature new and engaging exercises and movements that allow learners to practice skills necessary to complete any obstacle course! Crucial skills that will be taught include: Balance, Speed, Coordination, Stamina, and Core Strength. In addition to fun exercises, students will enjoy music that creates an exciting workout environment. 

Anticipated Weekly Schedule
Jan 3 - Speed, Balance, and Stamina
Jan 10 - Coordination and Core
Jan 17 - Balance, Coordination, and Stamina
Jan 24 - Speed, Balance, and Stamina
Jan 31- Coordination and Core
Feb 8 - Balance, Coordination, and Stamina
Feb 15 - Speed, Balance, and Stamina
Feb 22 - Coordination and Core
Mar 1  - Balance, Coordination, and Stamina
Mar 8 - Coordination and Core
Mar 15 - Speed, Balance, and Stamina
Mar 22 - Coordination and Core
Mar 29 - Balance, Coordination, and Stamina

學習目標

Learners will develop various movement skills: Balance, Speed, Coordination, Stamina, and Core Strength
學習目標

其他詳情

父母的引導和規範
Parents should supervise their child to ensure that they are in a safe area and are performing the activities/movements within the workout correctly.
供應清單
None
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
來源
None
已加入 March, 2020
4.9
636評論
熱門課程
新星
教師檔案
教師專業知識和證書
猶他州 教學證書 在 科學
Victoria Laird, M.S.
華盛頓 教學證書 在 科學
Patch Kulp M.Ed
碩士 在 科學 從 University of Utah
Victoria Laird, M.S.
碩士 在 教育 從 Grand Canyon University
Patch Kulp M.Ed
學士學位 在 生物學/生物科學 從 Brigham Young University
Victoria Laird, M.S.
Hi learners and parents! 
I currently am a credentialed teacher in Washington State and hold my endorsements in biology, health and fitness. 
I am a current high school football coach and AP biology and anatomy and physiology teacher. 
Last year, I taught P.E., weightlifting, health, environmental science, biology and physics to middle and high school students. 
I am a former Orangetheory Fitness Coach and certified athletic trainer
I am a former college football player who was named to my university's All Decade 1st Team, 3x all conference player, and 3x academic all west region. 
I hold my Master's in Secondary Education with an emphasis in fitness, life sciences and health.
I received my B.S. in Athletic Training from Whitworth University. I completed 1,250 clinical hours in physical therapy clinics, collegiate, semi-professional and high school athletic training rooms, emergency rooms and urgent cares.

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現場團體小班課程
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US$15

每週( US$8每班
每週 2 次
30 分鐘

有30 位學習者完成此課程
即時視訊會議
年齡: 8-12
3-9 每班學員人數

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