國語(繁體)
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Mindfulness and Process Art
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課堂經歷
美國等級 2 - 4
Each week in this ongoing class, we will engage in mindfulness practices and become familiar with our emotions through stories, games and activities created using the core competencies of social-emotional learning. Mindfulness practices are designed to help you decrease stress, increase self-awareness, build compassion and help improve academic success, among other things. You are welcome to join any week that interests you or stay with us for several weeks to gain a broader understanding...
-Notebook or Journal -Pencil
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
https://casel.org/
Welcome! I'm Ms. Baker, your coach for all things mindfulness! My goal is to help kids to be free of the limiting beliefs they may have about themselves. I'm here to help youngsters to become more mindful, resilient, and emotionally balanced...
團體課
US$18
每週1每週 x
45 分鐘
即時視訊會議
Ages: 7-10
2-10 每班學員人數