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每日正念與肯定|有助於提高自尊心並減少焦慮
Mr. Chad | MA Guidance & Counseling | PPS
平均評分：5.0評論數量：(20)
在本課程中，我們將每天見面，努力透過肯定和正念來加強我們的注意力並重申最好的自己。如果您的孩子需要更多內心的平靜，那麼這個課程非常適合您的孩子。
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課堂經歷
In this class, we will be working on mindfulness and affirmations. We will discuss the importance of them and how they benefit our daily life. Each class we will start out with our "hellos". This will be a chance to express themselves and build community. Many students love this part of class because it gives them a space to express themselves and talk about their life in a safe space. We will then focus in with a short “meditation” usually this is a time to stop and breath. After we are...
Your child will: -Practice Attention and Focus -Learn the power of affirmations and how it improves self-esteem -Practice Mindfulness -Learn to be more present in their lives and the decisions they make - How to practice gratitude regularly
I have a Masters Degree of Guidance and Counseling. I have been a Social emotional School counselor grades K-8th for 5 years. I worked as a School Counselor in high school for over a year I am an active Life Coach to parents and students. I am trained in Mindfulness Based Stress Reduction MBSR
平均評分：5.0評論數量：(20)
Hello, I'm Mr. C! I have been school counselor for 5 years and previously graduated with my Masters in Guidance and Counseling. I am a life coach and love to help students and their families. I work with students who need help with social...
團體課
US$20
每週（ US$4每班）5每週 x
15 分鐘
由 106 學習者完成
即時視訊會議
Ages: 9-14
1-7 每班學員人數
