中級空手道班 |紫帶至藍帶
在這個為期 12 週的課程中，學生將繼續完善基本技術，同時開始學習更複雜的技術和詞彙，當然還有他們的下一個型。
Sensei Jess
平均評分：
5.0
評論數量：(89)
包含什麼
24 現場會議
18 上課時間作業
每週 1 小時. I will assign homework as needed. Sometimes it will be assigned to the entire class, other times everyone will be assigned something different based on their specific needs.評估
Learners will be assessed every 4 weeks with stripe tests and one final belt test at the end of the course.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
英語程度 - 未知
Intermediate 等級
Welcome to the Purple Belt class! I’m so excited to continue working with your children and watch them grow. Here’s what you can expect from me and the class: Each belt cycle is roughly three months. For this cycle, your karate student will start at Purple Belt and work to earn their Blue Belt. We will learn Japanese terminology, punches, kicks, blocks, footwork, and stances. We will also learn the fourth kata (form) in our style of karate (Shorin Ryu). I keep classes small to ensure everyone has a personalized experience. We will do monthly check-ins to make sure everyone is on track to reach their belt goals. When they meet the requirements of each check-in they will earn a stripe on their belt. If I notice anyone is struggling and needs extra practice, I will reach out to you and let you know. They are more than welcome to join any of my group classes or schedule a private lesson with me. No ninjas left behind! In the last week of this class, your martial artist will be ready to test for their Blue Belt. The test will be on the last Tuesday and the graduation will be on the last Thursday of this class. During the graduation, we will have a final performance for all the grown ups to demonstrate what we've learned and I will need your help to present them their Blue Belts and certificates!
學習目標
Pinan Nidan, new vocabulary words (kumite, uke, tsuki, zuki), new kicks: axe kicks, balance kicks, and a new kicking combo, as well as sparring techniques. We will also review old curriculum to prepare for their black belt tests.
教學大綱
24 課程
超過 12 週課 1:
Kata and Vocab Review
We will review the katas we have learned so far in the belt program as well as all Japanese vocabulary. Going forward, belt tests will include our current class curriculum as well as past curriculum to ensure we are building towards Black Belt.
I will introduce our goals for this class, which include a new kata: Pinan Nidan, new vocabulary: kumite (sparring), uke (block), tsuki (punch), jodan/chudan/gedan zuki (high/middle/low punch), new technique: axe kicks, balance kicks, & sparring concepts. 45 分鐘線上直播課
課 2:
Hand and Foot Review
We will review all of the hand and foot techniques we have learned so far (all kicks, jabs, jab cross, hook, uppercut, backfist, etc). 45 分鐘線上直播課
課 3:
Axe Kicks and Pinan Nidan Section 1
We will learn axe kicks and begin learning Pinan Nidan Section 1. Learn uke and incorporate that language into warmups going forward. 45 分鐘線上直播課
課 4:
Pinan Nidan Section 2, Balance Front Kicks, Slips and Shields
Review axe kicks and learn Balance Front kicks. Learn Pinan Nidan Section 2 and practice adding to Section 1. Learn kumite and defense against Jodan technique: slips and shields. 45 分鐘線上直播課
其他詳情
父母的引導和規範
Students will need to wear their karate uniform and belt, have an open area so they can move around, and a bottle of water nearby! While we will definitely warm up and stretch in class, students are encouraged to stretch beforehand as well.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 February, 2022
5.0
89評論
教師專業知識和證書
Hi everyone! I'm Sensei Jess. I was a shy, scared, anti-social little kid. My confidence and self-esteem were virtually non-existent. When I started middle school I met my first bully. She would pick on me in the locker room and in the halls almost every day. I was too scared to stick up for myself so the tormenting went on for months.
It all changed when I started karate. I had finally found something I liked and felt I was good at. I found my voice and started coming out of my shell. After a few months of training I was able to stand up to my bully and she never messed with me again. My whole mindset changed. Instead of wanting to hide behind others I wanted to lead them. Instead of wanting to sit and watch TV all day I wanted to exercise and get stronger. Instead of shying away from difficult things I was excited for challenges and was confident I could overcome them.
I have been training in martial arts for over 12 years and have earned my 3rd degree black belt. I have a background in traditional Okinawan karate as well as modern sport martial arts (all those cool jumping, spinning, "ninja" moves you may have seen on TV). I started training when I was 12 and quickly fell in love with the art. I was inspired by my instructors and almost immediately knew that I wanted to give back to the martial arts community and become an instructor myself one day. I saw such a huge and positive change in myself in such a short amount of time and it became my mission to share this art with others.
I’ve seen so many of my students come into the dojo scared, shy, lacking confidence, and become strong young leaders in a matter of minutes! That’s the power of martial arts. Karate teaches people many important life skills. Here are a few that I value most:
Confidence
Respect (for others and oneself)
Goal setting
Perseverance
Control (of both mind and body)
Self-discipline
Effort
Empathy
I like to teach these values through fun, high-energy drills and games. I always talk about how we can use these skills to become better martial artists, but also better children, students, siblings, friends, and people.
If you have any questions please do not hesitate to reach out! I look forward to meeting you and starting your martial arts journey soon!評論
現場團體課程
US$40
每週或US$480 用於 24 課程每週2次，共 12 週
45 分鐘
有4 位學習者完成此課程
即時視訊會議
年齡: 5-10
2-6 每班學員人數
