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US$25

weekly
班級

健康生活社交俱樂部:榨汁和製作冰沙!

由 4 位學習者完成
年齡 9-13
現場團體小班課程
每週一次的社交俱樂部聚會並分享健康的生活概念、食物以及果汁和冰沙食譜。 #superstar #SummerSmashChallenge
平均評分:
5.0
評論數量:
(54 評論)

即時視訊會議
每週 1 次
2-10 名學習者(每班)
30 分鐘

包含什麼

1 現場會議
每週上課 30 分鐘 小時
作業
You will need to make ice-cubes in advance for many of the smoothies and prepare ingredients for the weekly recipe.
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課堂經歷

This ongoing weekly social club is for young learners to meet together and talk about healthy living ideas, and share tips with others in the group.  Kids can talk about their exercise routines, or their favorite dances and maybe even share them to the group! We can talk about what living a healthy lifestyle means to us.  Kids can join any class meet-up of this ongoing social club and feel welcomed, for every week will be a new discussion and a new activity.  The weekly activities will be open to ideas and discussions that come up within the group around the topic of healthy living, and every week, I will share my healthy living ideas about making smoothies & fruit and vegetable juices.  This social club is a great way for kids to talk about their interests with living a healthy lifestyle.   The recipes that I will share are fun, nutritious and yummy! My smoothies and juices provide a wonderful way to incorporate a healthy living lifestyle with any young learner! Please be aware that some recipes may contain nuts, and/or plant-based milks, but substitutions can always be made if you prefer or  ifyour learner has allergies. The ingredients that I will use will be all fruit, vegetable and nut based.  I use no dairy, but you can if you prefer!  I will be using a blender and a juicer for these classes; however, you can use a blender for all recipes provided in class.  Adult supervision is needed in these classes while operating the blender and/or juicer and preparing the ingredients for the recipe of the week. Your young learner will most likely gain more excitement walking down the fruit and vegetable aisle in the grocery store with you as they become more involved in their weekly creations of juicing and making delicious smoothies.

Below are our weekly smoothie & juice creations:

Week 1:  Making the Green Smoothie (A)
Date: Wednesday August 9
Material Needed:  Blender, Ice cubes, fruit/vegetables of choice * See classroom suggestions

Week 2: Banana Smoothie
Date: Wednesday August 16
Material Needed:  Blender, Ice cubes, bananas/fruit of choice, plant-based milk * See classroom suggestions

Week 3:  Banana Beat Box Smoothie inspired by Iyanna
Date:  Wednesday August 23
Material Needed:  Blender, Ice cubes, plant-based milk, fruit/vegetables/dates of choice * See classroom suggestions

Week 4: Making the Green Smoothie (B)
Date: Wednesday August 30
Material Needed:  Blender, Ice cubes, fruit/vegetables of choice * See classroom suggestions

Week 5:  The Sunny Sunshine Juice
Date: Wednesday Sept.6
Material Needed:  Blender, Ice cubes, fruit/vegetables of choice * See classroom suggestions

Week 6:  Strawberry Smoothie
Date: Wednesday Sept. 13
Material Needed:  Blender, Ice cubes,  plant-based milk,strawberries/fruit of choice * See classroom suggestions

Week 7:  Reset & Ready Juice
Date: Wednesday Sept. 20
Material Needed:  Blender, Ice cubes, citrus fruits of choice * See classroom suggestions

學習目標

Young learners will create amazing, and healthy juices and smoothies by combining fruits and vegetables!  They will gain social skills by sharing and interacting with other members of the social club.

其他詳情

父母的引導和規範
Parental guidance needed for these classes while operating blenders and/or juicer, as well as for preparation of ingredients for the weekly recipe. Please be aware that some recipes may contain nuts, and/or plant-based milks, but substitutions can always be made if you prefer or if your learner has allergies. The ingredients that I will use will be all fruit, vegetable and nut based. I use no dairy, but you can if you prefer!
供應清單
Weekly ingredients for the recipe will be provided in the classroom a week in advance for you to shop for the fresh fruit and/or vegetables needed.  Please note that you can also use frozen fruit and vegetables if you prefer for any given class session.  Sometimes, the availability of fresh produce can vary between places, so I will also provide a list of alternative fruits/ vegetables for each recipe to ensure everyone can participate.

Please be aware that some recipes may contain nuts, and/or plant-based milks, but substitutions can always be made if you prefer or  if your learner has allergies. The ingredients that I will use will be all fruit, vegetable and nut based.  I use no dairy, but you can if you prefer!
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。

認識老師

教師檔案
教師專業知識和證書
加州 教學證書 在 向講其他語言的人講英語
加州 教學證書
碩士 在 教育 從 California State University Los Angeles
學士學位 在 科學 從 California State University Los Angeles
My name is Sylvette Frazier, I am an Arts & Nature Pedagogist, Teaching Artist  specializing in Early Childhood Education, utilizing the expressive arts and nature as a tool for expression and discovery in learning.  Are you new to Outschool?  Use my $20 discount code on any class: https://outschool.com/parents/b4acdaa2-6143-4d4d-9724-acf6ac028bda/66b8fc33-f152-4cc4-99c5-3ffa3208f581?signup=false&usid=6StFDfPG&utm_campaign=share_invite_link

I have a Master Degree in Early Childhood/Primary Education and a Bachelor Degree in Child Development, active in the field for several decades.  I am also a National Geographic Certified Educator, and certified to teach the International Baccalaureate Primary Years Program (IB PYP). Also, I am TESOL certified, teaching English as a Second Language. I am the Founder of Connecting Children to Art in Nature; educational business  that offer children and families services to connect to nature in artful and eco-friendly formats and perspectives.  I create educational design and curriculum for youth and families for botanical gardens, children's schools, private and public settings, nature centers, as well as lecture in universities and colleges presenting professional development workshops for educators. My class offerings on Outschool are inspired by various pedagogies such as the Reggio-Emilia and Waldorf practices and place-based, best practices in environmental education.  I offer traditional art studio courses, art appreciation, art & nature-based classes & programs, and environmental education. 

 Please let me know if you would like a different time/day for any class offered that might suit your schedule better!  I am happy to try to make it work to support learners all around the globe.   It is my aim to create classes and workshops that are meaningful for each person and that makes a positive imprint on their lives.  Currently, I am based in Los Angeles, and love to travel, teach and learn and collaborate with others from all around the globe.

評論



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