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1:1 Private Yoga Lesson
舞者與體操運動員的地板體操 力量 (1 of 4) Acroarts Primary
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課堂經歷
The class is one of four different classes offered that should be taken consecutively. Please take the classes in order--For example: 1.Floor Gymnastics for Dancers & Gymnasts Strength (1 Of 4) 2.Floor Gymnastics for Dancers & Gymnasts Balancing and Flexibility (2 Of 4). 3. Floor Gymnastics for Dancers & Gymnasts Limbering (3 of 4) 4.Floor Gymnastics for Dancers & Gymnasts Tumbling (4 Of 4) Tested on the Primary Level in Acrobatic Arts Skill Sheets. After finishing 4 of 4 Primary Level,...
Students will learn flexibility, strength, balancing, limbering, and tumbling from Acrobatic Arts progression sheets.
I've been coaching gymnastics and dance for 14 years. I'm a current owner/operator of a gymnastics business located in Southern California. I'm certified through USA Gymnastics and Acrobatic Arts and I've learned from many different coaches and instructors throughout my years of coaching. I truly love to see the gymnast improve with unique progressions. Watching students achieve skills and be excited about accomplishing a body movement is amazing to watch!
Supply List: *Gymnastics mat or yoga mat *yoga blocks 6 inch and then athlete will progress to 4 inch and 2 inch
除了 Outschool 教室外,本課程也使用:
Risk of injury if students are not performing skills correctly. Parental guidance and assistance may be needed. Please make sure proper safety precautions are taken. For example, make sure student is not performing skills next to furniture and has proper matting required for class. This is a risky class because the student does not have a coach at home to work with them on proper form and technique and the potential for injury exists. Parent supervision(adult present during the class) and skills may need to be modified according to skill level, skill, and strength of each student.
Hello Parents, Schedule Update: Requests for private on Sunday anytime, Monday & Thursday mornings 8am-12pm. Classes will be offered. Please send in requests. Contact me for private lessons and I will schedule athletes. My name is Coach...
團體課
US$56
用於 4 課程1x 每週, 4 週
60 分鐘
由 153 學習者完成
即時視訊會議
Ages: 8-12
3-10 每班學員人數