### FLEX 程式設計師理解與管理螢幕時間成癮第 1 部分 4W3

Explosive Learning Jo Reynolds Life Skill Teachers

4.8

(1,267)

#### 課堂經歷

###### Beginner - Intermediate 等級
4 lessons//4 Weeks
`.css-8atqhb{width:100%;}.css-9tf9ac{margin-bottom:1em;}.css-g8s3lw{display:grid;grid-gap:0;grid-template-columns:96px 1fr;margin-top:0rem;} .css-1ak6lo7{margin:0;font-family:Ginto Normal,sans-serif;font-size:1.2rem;line-height:2rem;font-weight:500;letter-spacing:0.1rem;text-transform:uppercase;border-bottom:1px solid;border-color:#E0E0E0;color:#5C5C5C;padding:0 0 5px 16px;}@media (max-width:767.95px){.css-1ak6lo7{padding:0 0 5px 8px;}}Week 1.css-199df33{display:grid;grid-template-columns:96px 1fr 40px;grid-gap:16px;padding-top:8px;}@media (max-width:767.95px){.css-199df33{grid-template-columns:96px 1fr 28px;grid-gap:8px;}}.css-12h69r9{margin:0;font-family:Ginto Normal,sans-serif;font-size:1.2rem;line-height:2rem;font-weight:500;letter-spacing:0.1rem;text-transform:uppercase;color:#004a77;line-height:24px;font-weight:700;}Lesson 1.css-t78n9j{color:#1A1a1a;}Introduction to Screen Time Addiction.css-kf9gkg{color:#5C5C5C;margin-top:12px;height:0;display:none;}Overview of screen time addiction and its impact on daily life..css-1ngtilx{cursor:pointer;padding:0 4px;}.css-v481rw{-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;width:1em;height:1em;display:inline-block;fill:currentColor;-webkit-flex-shrink:0;-ms-flex-negative:0;flex-shrink:0;-webkit-transition:fill 200ms cubic-bezier(0.4, 0, 0.2, 1) 0ms;transition:fill 200ms cubic-bezier(0.4, 0, 0.2, 1) 0ms;font-size:inherit;vertical-align:-0.125em;height:24px;}.css-1t0ni75{display:grid;grid-gap:0;grid-template-columns:96px 1fr;margin-top:28px;} Week 2Lesson 2Understanding the Science of AddictionExploring the neurological and psychological aspects of addiction. Week 3Lesson 3Effects of Excessive Screen Time on Mental HealthDiscussing the mental health implications of prolonged screen use. Week 4Lesson 4Effects of Excessive Screen Time on Physical HealthExamining the physical health risks associated with excessive screen time.`
`這門課是在 英語講授的。`
`Students will learn about the effects of excessive screen time, strategies to manage their screen time, and how to create a healthy balance between technology and other activities.`
`With a degree in Computer Science and 20 years of teaching experience, the teacher has a deep understanding of the effects of technology on children and the best ways to manage screen time.`
`.css-itpm5d{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;margin-bottom:0.5em;margin-left:2px;}.css-1jafuj7{-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;width:1em;height:1em;display:inline-block;fill:currentColor;-webkit-flex-shrink:0;-ms-flex-negative:0;flex-shrink:0;-webkit-transition:fill 200ms cubic-bezier(0.4, 0, 0.2, 1) 0ms;transition:fill 200ms cubic-bezier(0.4, 0, 0.2, 1) 0ms;font-size:inherit;vertical-align:-0.125em;margin-right:0.5em;margin-top:0.2em;color:#5C5C5C;}.css-1757vrz{margin:0;font-family:Ginto Normal,sans-serif;font-size:1.6rem;line-height:1.3;font-weight:500;letter-spacing:0.01rem;color:#5C5C5C;}0 - 1 每週課外時間.css-1il00e6{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;gap:1em;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;}.css-1do1xce{-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;width:1em;height:1em;display:inline-block;fill:currentColor;-webkit-flex-shrink:0;-ms-flex-negative:0;flex-shrink:0;-webkit-transition:fill 200ms cubic-bezier(0.4, 0, 0.2, 1) 0ms;transition:fill 200ms cubic-bezier(0.4, 0, 0.2, 1) 0ms;font-size:inherit;vertical-align:-0.125em;text-align:center;width:1.25em;color:#368139;margin-right:0.5em;margin-top:0.2em;}.css-4j7l6r{margin:0;font-family:Ginto Normal,sans-serif;font-size:1.6rem;line-height:1.3;font-weight:500;letter-spacing:0.01rem;}Homework.css-l2z0vi{margin-top:0.5em;}.css-qg6uxs{margin:0;font-family:Ginto Normal,sans-serif;font-size:1.6rem;line-height:1.5;font-weight:400;letter-spacing:0;font-weight:700;}頻率: 包括回饋: 包括細節: NoneAssessment頻率: 包括細節: Progress will be assessed through feedback on homework assignments and class participation. There will be no formal grades.等級頻率: 包括細節: `
`ADHA and Dyslexia Friendly`
`None`
```.css-47miec{margin-top:0rem;}Please note, this class will highlight to students how much of their lives they are wasting on screens and the harmful effects this has on their minds, bodies and relationships. Some students can find the realization that they have a screen addiction problem profoundly distressing.

After this class, please ensure that you speak to your child about what we have covered and be prepared to offer the support they will need to overcome their addiction. You may wish to approach local counselling services to find out what professional support is available to you.

Please be aware that addiction is a problem, whether it is screen time, video games, drugs, alcohol or any other addictive behaviour. If your child identifies that they have a problem during this class please seek professional help immediately. ```
```"Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked" by Adam Alter
"The Art of Mindful Technology: A Guide to Unplug and Reclaim Your Focus" by David Levy
"Reclaiming Conversation: The Power of Talk in a Digital Age" by Sherry Turkle
"How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life" by Catherine Price
"Digital Minimalism: Choosing a Focused Life in a Noisy World" by Cal Newport
"Seduced by Screen Time: 7 Ways to Rein in Your Tech Obsession" - Article by Scientific American
"The Social Dilemma" - Documentary on Netflix
"Digital Wellbeing Guidelines" - Website by the Digital Wellbeing Lab at the University of Washington
We will ensure that the sources used provide a balanced perspective and come from widely respected scholars/professionals in the field. The course will present different viewpoints and opinions to help students develop a nuanced understanding of screen time addiction and strategies to manage it.```

4.8
1267評論

##### 教師專業知識和證書
```Explosive Learning specialises in Life Skills classes that:

* Develop essential life skills rarely taught in schools
* Improve wellbeing by helping make kids happy and active
* Increase confidence through performance skills
* Are great fun to... .css-1adpekj{font-size:1.6rem;font-weight:500;line-height:100%;}.css-1nkf8x8{position:relative;display:inline-block;font-family:'Ginto Normal',sans-serif;font-style:normal;font-weight:500;font-size:1.6rem;text-align:center;text-transform:none;height:auto;max-width:100%;white-space:nowrap;cursor:pointer;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;outline:none;border:none;background:none;padding:0;-webkit-transition:all ease-in-out 0.05s,outline 0s,;transition:all ease-in-out 0.05s,outline 0s,;line-height:1;color:#380596;font-size:1.6rem;font-weight:500;line-height:100%;}.css-1nkf8x8:hover:not(:disabled),.css-1nkf8x8:focus:not(:disabled){color:#380596;-webkit-text-decoration:underline;text-decoration:underline;}.css-1nkf8x8:active:not(:disabled){color:#380596;}.css-1nkf8x8:disabled{color:#C2C2C2;cursor:default;}.css-1nkf8x8:focus-visible{outline-width:2px;outline-style:solid;outline-color:#4B01D4;outline-offset:2px;}```

4 預錄課程
4 教師支援週

1 年內容存取權