per class
包含什麼
1 現場會議
45 分鐘 上課時間評分
All learners will now get a personalized or non-personalize certificate of completion, if desired. Upon completion of the class, please email me that your learner would like to receive their certificate and let me know if they would like a personalized or non-personalized version. If personalize, let me know the name as you would like it to appear on certificate.我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
Learn how your emotions can impact your ability to manage time and how to create a plan that works for you. You will learn how stress, anxiety, and frustration can make it harder for you to stay focused and get things done. Plus, through my simple ABCs method of time management, you’ll develop effective tools to organize, prioritize, and execute your tasks. By learning to understand and manage your feelings, you’ll be able to stay on top of your schedule, feel less overwhelmed, and keep making progress on your goals. With these new skills, you’ll feel more confident and ready to handle whatever comes your way. **************************************************** Other classes offered by this teacher: Developing Inner Strength & Resiliency for Tweens & Teens - private 1:1 sessions https://outschool.com/classes/11-developing-inner-strength-and-resiliency-ages-9-18-0DCix2S5#usGQLqNNDA Stress Reduction Toolbag 4 Tweens & Teens https://outschool.com/classes/stress-reduction-toolbag-4-tweens-and-teens-lPj7VYJu#usGQLqNNDA Social Stress & Peer Pressure 4 Tweens & Teens https://outschool.com/classes/navigating-social-stress-and-peer-pressure-for-tweens-and-teens-QMZ2iai9#usGQLqNNDA Stress & Anxiety Management 4 Tweens & Teens (LIVE Classes) https://outschool.com/classes/stress-and-anxiety-management-fgK202jD#usGQLqNNDA Stress & Anxiety Management 4 Tweens & Teens (FLEX SCHEDULE) https://outschool.com/classes/stress-and-anxiety-management-for-tweens-and-teens-GOkSSDcl#usGQLqNNDA
學習目標
We will be looking into how to make the most efficient use of time, how to decrease stress as it relates to assignments and chores, and discussing procrastination, multi-tasking, distractions, etc Students will leave having learned tips and tricks on how to maximize their time, with the goal of doing better quality of work, without stress, and in less time.
其他詳情
供應清單
There is a class handout that will be included once you register.
1 註冊後即可取得文件
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
認識老師
教師專業知識和證書
Hi Parents, I'm Sandra Panton, a Certified Master Life Coach and proud Amazon #1 bestselling author of 'Dynamic Parenting 2.0: How To Help Your Adolescent Navigate From Adolescence To Adulthood.' 📘✨
In my classes, we dive deep into empowering adolescents with essential life skills for success and happiness. 🚀 From mastering stress management techniques to fostering effective communication, time management, social stress, and building resilience, we cover it all in a fun and interactive way! 🎉💡
Your adolescent will embark on an exhilarating journey of growth and discovery in my sessions, acquiring the confidence and tools needed to flourish in today's ever-changing landscape. Learning responsibility and life skills will be an unforgettable adventure, leaving a lasting impact that resonates long after the session ends. I've received countless reviews from amazed parents who've witnessed the transformative impact of just a 45-minute session on their children's lives.
Let your child be the next success story! Join us on this journey of growth and discovery, where they'll gain invaluable life skills and confidence to thrive in every aspect of their lives.
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