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1:1 Private Yoga Lesson
由退休 8 級體操運動員提供的初學者體操倒立診所！
Ms. Masters (Rachael Masters) B.A. Elementary Ed
平均評分：5.0評論數量：(8)
一次專注於一項體操技能是最終掌握體操運動員一直想要學習的這項技能的最佳方式，並看到他們因完成完美倒立而臉上洋溢著自豪！
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課堂經歷
During this 45 minute gymnastics clinic, I will focus on teaching your gymnast different drills in order to do a successful handstand with good form. We will start by stretching (of course) and then move into the different steps and drills to practice and master a handstand. We will end our lesson with some conditioning exercises targeted toward the muscles used for a handstand. As any gymnast will tell you, conditioning is the key to any skill! As a retired level 8 competitive gymnast, I am...
Students will learn vocabulary associated with learning a proper handstand and will practice doing a handstand after stretching. They will also learn conditioning exercises targeted toward the muscles used in a handstand.
I am a retired level 8 competitive gymnast. I competed in the Junior Olympics for 11 years. After retiring, I coached class gymnastics for around 3 years. I am also a certified classroom teacher with a bachelor's degree in Elementary Education from the University of Central Florida. I have taught 2nd grade for 2 years and I completed my internship in 5th grade and Kindergarten classrooms. I am reading endorsed and ESOL endorsed.
*yoga mat or towel optional, water bottle required * *Please be advised that students will be involved in a physical fitness routine. They should have adequate space , supervision and a water bottle to prevent any possible injuries*
平均評分：5.0評論數量：(8)
Hi there! My name is Ms.Masters and I am so excited to work with you and help your learner grow! I teach a variety of classes for K-6 students! Right now I am focusing on fun and engaging guided reading classes using RAZ materials and standards...
團體課
US$15
每班見面一次
45 分鐘
由 4 學習者完成
即時視訊會議
Ages: 6-11
2-10 每班學員人數
