國語(繁體)
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Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1
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Sport Psychology: Mental Skills Training for Athletes
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One on One - Mindfulness / Meditation for Kids and Teens
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5.0 (1) · Ages: 7-18
1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)
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課堂經歷
Throughout this multi-day camp, we will learn how to meditate and practice mindfulness. This self-esteem themed camp focuses on accepting our uniqueness and teaches learners the importance of showing love towards ourselves. During each class, we will practice breathing techniques and positive affirmations of self-love and acceptance. Learners will be guided through a short meditation in each class to promote relaxation and a positive self-image. No prior meditation experience is...
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood. I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness,...
團體課
US$30
用於 3 課程3x 每週, 1 週
25 分鐘
由 10 學習者完成
即時視訊會議
Ages: 7-12
2-4 每班學員人數