한국어
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이 수업이 종료되어 비슷한 수업을 추천해드립니다!
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Yoga Deep Guided Relaxation - Short Version - One on One
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1:1 Private Yoga Lesson
곡예사, 체조선수, 치어리더, 다이버, 댄서를 위한 스트레칭 강도 유연성
보고계신 지문은 자동 번역 되었습니다
수업 경험
In this class we will be focusing on becoming more strong and flexible. We will be working on all of our splits, shoulder mobility, hamstrings and backbend stretches as well. This class is geared towards anyone who wants to become better in their athletic sport by gaining muscles and becoming stronger while always becoming more flexible. Regular stretching will help increase your flexibility, which is so important for your overall health. It will increase and help your range of motions, which...
Yoga mat or a soft surface, water bottle and towel.
Please have a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your child to practice on.
ALOHA EVERYONE! My name is Whitney Schroeder and I was born and raised in Maui, Hawaii where I competed in gymnastics and varsity track, cross country, soccer cheerleading and diving. I moved to Florida immediately after high school to attend...
그룹 수업
₩100
주간주당 1회
30분
5 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 7-12
수업당 학습자 2-10 명