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Rainbow Yoga for The Neurodiverse Adolescent - One on One
자기 사랑 요가!
Christina Robert
평균 평점:5.0수강 후기 수:(5)
이 요가 수업에서 여러분의 자녀는 친절한 말과 몸의 친절한 움직임을 연결하는 연습을 하게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
The mind is connected to the body, and the body is connected to the mind. In this peaceful, loving, and fun yoga class, kids will practice self love while enjoying yoga. I have visual aids, and will be doing poses with our class, so everyone will feel supported. This is meant as an easygoing, self appreciation station! So, if your child (or you - yoga has no age!) need a brain break to be in the moment in gratitude, this is the class for you. Beginners welcome! Experts welcome! All kids...
Students will go through ten yoga poses with me focused on drawing attention to what we love about our bodies. For example, one pose is a good stretch that makes us look like a superhero - in this pose, we celebrate the qualities that make us heroes in everyday life! Love, kindness, sharing....all those super qualities. Students will leave this class feeling refreshed from the body, and relaxed in the mind. I hope we encourage the spirit as well!
A yoga mat if you have one! A beach towel also works, as does regular carpet.
Since this is an active class, please have students join in with enough space to move about. Please wear shoes if there is not a clear area to participate in.
I created the yoga slides used for this class.
평균 평점:5.0수강 후기 수:(5)
Hello readers! My name is Christina Robert, and it is my joy to be a second grade teacher with a passion for reading. I believe that all kids can access reading skills, and I use a research based program to get them there. I have a master's...
그룹 수업
₩100
클래스당1회 수업
30분
1 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 6-10
수업당 학습자 3-10 명
