프린세스 어드벤처 클럽! 운동 & 댄스 W/ 엘사, 라푼젤, 아리엘, 모아나 & 더
공주에서 영감을 받은 마법 같은 주간 댄스 & 운동 수업! 춤과 신체 활동을 건강, 창의성, 상상력을 증진하는 매혹적인 주제와 결합하세요! 사회화, 자신감 구축, 모험 기반 놀이!
Ready Set Fitness Kids- Let's Exercise!
평균 평점:
5.0
수강 후기 수:(847)
인기 수업
인기 선생님
무엇이 포함되어 있나요?
1개의 라이브 미팅
주당 수업 30 분 시간Certificate of Completion
포함됨보고계신 지문은 자동 번역 되었습니다
수업 소개
Join the most enchanting and magical workout club ever – the Disney Princess Workout Adventure Club! This exciting, high-energy class is inspired by all your favorite Disney Princess movies. Get ready to embark on a fitness journey with Cinderella, Ariel, Belle, Moana, Elsa, Tiana and all the beloved princesses! Each week, we’ll dive into a new theme from the Disney Princess universe, combining elements of fitness, fun, and creativity. Here’s what to expect: -5-10 minutes of socialization -Warm-up (safety first!) -Themed mission/workout, REAL exercises -Music and Dance (Ballet, Hip Hop, Zumba Inspired) -Videos, Games, Adventure -Run, jump, play, dance, imagine, share, learn real exercises, LAUGH, play games, make friends! This class combines dance and physical activity with the enchanting themes of your child's favorite Disney Princess movies, promoting health, creativity, and imagination. Learners will enjoy an engaging warm-up with music, adventure based exercises, Zumba-inspired dance, exciting games, and a relaxing cool-down. Each week is a new adventure! Workouts will include: (BASED ON LEARNER INPUT! NO SET SCHEDULE!) Ariel’s Underwater Adventure Get ready for some underwater fun! This week, we’ll incorporate aquatic-inspired exercises and games that mimic Ariel's adventures under the sea. Expect lots of laughs and tons of movement! Mulan’s Warrior Training Channel your inner warrior with energetic martial arts-inspired workouts. This week is all about having a blast while learning some awesome moves that will get your heart pumping! Rapunzel’s Tower Climb Prepare for an adventure-packed workout as we reenact Rapunzel's escape from the tower. Run, jump, and dodge your way through fun obstacle courses! Elsa’s Ice Kingdom Training Join the ranks of Elsa's ice kingdom with specialized fitness training. Learn ice-skating moves and strength-building exercises to keep you in top shape for any magical mission! Jasmine’s Magic Carpet Ride Take on the magical vibes and dynamic workout routines inspired by Jasmine's adventures on her magic carpet! Moana’s Island Adventure Join Moana on a virtual island adventure. We'll incorporate beach-themed workouts and games that bring the fun of an island getaway right to your home! Tiana’s Jazzercise Get moving with Tiana's jazz-inspired dance workout. Jump, dance, and train like you're in the heart of New Orleans with these lively exercises! AND MORE! Perfect for kids who love Disney Princesses and want to stay active and healthy. Exercises, games, and challenges inspired by the movies, what could be more fun?! No prior experience or supplies are needed – just bring your energy, enthusiasm, water, a small space, a big smile, and your princess crown! 👑🎉💪
학습 목표
Through our activities, children can improve their gross motor skills, including strength, balance, and coordination. Combining exercise/dance moves with songs to make movement enjoyable for children, helping them build stamina, strength, and flexibility.We also focus on important developmental skills like leadership, teamwork, and confidence.
그 외 세부 사항
학부모 가이드
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry we always warm up and take plenty of group water and breathing breaks! We will use these rest times to get to know one another and play interactive games.
수업 자료
Small space clear of objects Water for hydration Athletic shoes or barefoot (socks can be too slippery and unsafe)
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: September, 2020
5.0
847수강 후기
인기 수업
인기 선생님
교사 전문성 및 자격증
2 선생님은 교직 자격증을 가지고 계십니다
텍사스 교직증명서 수학에
인디애나 교직증명서 초등 교육에
5 선생님은 대학원 학위를 가지고 계십니다
석사 학위 교육 Utah State University에서
석사 학위 Utah State University부터
석사 학위 심리학 Institute For Integrative Nutrition Immersion Graduate -Master's- Program에서
석사 학위 건강 또는 체육 University of Houston에서
석사 학위 교육 Southern New Hampshire University에서
6 명의 선생님은 학사 학위를 받았어요
학사 학위 건강 또는 체육 Brigham Young University 에서
학사 학위 교육 University of Central Florida에서
학사 학위 Utah State University부터
학사 학위 과학 Hunter College CUNY에서
학사 학위 교육 Purdue University에서
학사 학위 음악 또는 연극학 또는 예술학 UCLA에서
Ms. Shannon
-Bachelor's Degree- Elementary Education, University of Central Florida (UCF)
-Certified Personal Trainer (CPT) License- National Academy of Sports Medicine (NASM)
-Youth Exercise Specialist (YES) Certified- (NASM)
-Fitness Nutrition Specialist (FNS) Certified- (NASM)
-Virtual Coaching Specialist (VCS) Certified- (NASM)
-Experience- 5+ years youth/adult trainer and group exercise instructor
-Former USGA Gymnastics Coach and Competitive Dance/Cheer Coach
-Owner of Ready Set Fitness Kids located in Orlando, FL리뷰
실시간 그룹 수업
매주
₩100
주당 1회
30분
2 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 3-7
수업당 학습자 2-10 명
