소닉 더 헤지호그 운동 모험 클럽! 친구들과 운동하세요!
역대 가장 빠르고 스릴 넘치는 운동 클럽인 소닉 더 헤지혹 운동 모험 클럽에 가입하세요! 이 흥미진진하고 에너지 넘치는 수업은 여러분이 가장 좋아하는 소닉 더 헤지혹 게임과 모험에서 영감을 받았습니다! 소닉 스타일로 운동해 보세요!
Ready Set Fitness Kids- Let's Exercise!
평균 평점:
5.0
수강 후기 수:(923)
인기 선생님
인기 수업
무엇이 포함되어 있나요?
1개의 라이브 미팅
주당 수업 35 분 시간수료증
포함됨보고계신 지문은 자동 번역 되었습니다
수업 소개
Join the fastest and most thrilling workout club ever – the Sonic the Hedgehog Workout Adventure Club! This exciting, high-energy class is inspired by all your favorite Sonic the Hedgehog games and adventures. Get ready to embark on a fitness journey with Sonic, Tails, Knuckles, Amy, and all the beloved characters from the Sonic universe! Each week, we’ll dive into a new theme from the Sonic the Hedgehog universe, combining elements of fitness, fun, and creativity. Here’s what to expect: -5-10 minutes of socialization -Warm-up (safety first!) -Themed mission/workout, REAL exercises -Music and Dance -Videos, Games, Adventure -Run, jump, play, imagine, share, learn real exercises, LAUGH, play games, make friends! -Each week is a new adventure! Workouts will include: (BASED ON LEARNER INPUT! NO SET SCHEDULE!) Sonic’s Speed Training Get ready to run like Sonic! This week, we’ll incorporate speed and agility exercises that mimic Sonic's lightning-fast moves. Expect lots of high-speed fun and movement! Tails’ Flight School Channel your inner Tails with energetic flight-inspired workouts. This week is all about having a blast while learning some awesome moves that will get your heart pumping! Knuckles’ Strength Challenge Prepare for an adventure-packed workout as we reenact Knuckles' strength challenges. Run, jump, and dodge your way through fun obstacle courses! Amy’s Dance Party Join the ranks of Amy's dance party with specialized fitness training. Learn rhythmic moves and strength-building exercises to keep you in top shape for any adventure! Shadow’s Ultimate Training Take on the ultimate training routines inspired by Shadow's adventures. This week is all about dynamic and powerful workouts that will get your heart racing! Defeat Dr. Eggman Join Sonic on a virtual mission to outsmart Dr. Eggman. We'll incorporate obstacle course workouts and games that bring the fun of a Sonic adventure right to your home! Chaotix Crew’s Team Challenge Get moving with the Chaotix Crew’s team challenges. Jump, dance, and train like you're part of the team with these lively exercises! AND MORE! Perfect for kids who love Sonic the Hedgehog and want to stay active and healthy. Exercises, games, and challenges inspired by the first 2 movies (new movie said to be coming December 2024!), what could be more fun?! No prior experience or supplies are needed – just bring your energy, enthusiasm, water, a small space, a big smile, and your Sonic spirit! 🌀🎉💪
학습 목표
Through our activities, children can improve their gross motor skills, including strength, balance, and coordination. Combining exercise/dance moves with songs to make movement enjoyable for children, helping them build stamina, strength, and flexibility.We also focus on important developmental skills like leadership, teamwork, and confidence.
그 외 세부 사항
학부모 가이드
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry we always warm up and take plenty of group water and breathing breaks! We will use these rest times to get to know one another and play interactive games.
수업 자료
Small space clear of objects Water for hydration Athletic shoes or barefoot (socks can be too slippery and unsafe)
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: September, 2020
5.0
923수강 후기
인기 선생님
인기 수업
교사 전문성 및 자격증
2 선생님은 교직 자격증을 가지고 계십니다
텍사스 교직증명서 수학에
인디애나 교직증명서 초등 교육에
5 선생님은 대학원 학위를 가지고 계십니다
석사 학위 교육 Utah State University에서
석사 학위 Utah State University부터
석사 학위 심리학 Institute For Integrative Nutrition Immersion Graduate -Master's- Program에서
석사 학위 건강 또는 체육 University of Houston에서
석사 학위 교육 Southern New Hampshire University에서
6 명의 선생님은 학사 학위를 받았어요
학사 학위 건강 또는 체육 Brigham Young University 에서
학사 학위 교육 University of Central Florida에서
학사 학위 Utah State University부터
학사 학위 과학 Hunter College CUNY에서
학사 학위 교육 Purdue University에서
학사 학위 음악 또는 연극학 또는 예술학 UCLA에서
Ms. Shannon
-Bachelor's Degree- Elementary Education, University of Central Florida (UCF)
-Certified Personal Trainer (CPT) License- National Academy of Sports Medicine (NASM)
-Youth Exercise Specialist (YES) Certified- (NASM)
-Fitness Nutrition Specialist (FNS) Certified- (NASM)
-Virtual Coaching Specialist (VCS) Certified- (NASM)
-Experience- 5+ years youth/adult trainer and group exercise instructor
-Former USGA Gymnastics Coach and Competitive Dance/Cheer Coach
-Owner of Ready Set Fitness Kids located in Orlando, FL리뷰
실시간 그룹 수업
매주
US$12
주당 1회
35분
51 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 5-10
수업당 학습자 3-12 명
