체육피트니스
Bob Barone ("Coach B")
평균 평점:5.0수강 후기 수:(21)
이 수업에서는 부상을 예방하기 위해 적절한 스트레칭 루틴에 적극적으로 참여하게 됩니다. 스포츠를 포함한 각 활동에 대한 기본 기초. 학생들은 활동을 위해 이동할 공간이 필요합니다. 물병이 필요합니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
We will have FUN! Learning how to be flexible through Stretching, Yoga positions, Exercises, Agility, Balance, Recreation activities, and basic fundamentals of Sport. Week 1 Jump Rope Workout Week 2 Exercise workout Week 3 Hula Hoop Workout Week 4 Flex/Stretch Yoga This class will repeat above lessons as an Ongoing Class, Every 3 weeks. This will be a fun way to workout and develop, and tone students muscles. Learning a proper Stretch and Flex helps prevent muscle injuries as well as...
Students will learn how to have a Healthy Lifestyle through learning Stretch's, Exercise, Recreational activity, and endurance with proper running drills. Proper Stretch and flex will be taught to strengthen muscle and prevent injury, benefitting the body and developing muscles. All activity can be done without equipment but students should have comfortable workout clothes and comfortable running shoes. Students should also have a space to be able to move around, and a water bottle for breaks.
I have taught Physical Education in the Private School Sector for 45 years and currently teaching at St Joseph School in Hawthorne, California where I am also the Boys/Girls Athletic Director. Classes are very basic and safety is number one concern for students. All teachers in My organization are certified and very well qualified with teaching/coaching experience.
Water Bottle for Breaks *Required* Open space to move *EQUIPMENT NOT REQUIRED*
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
Students will be actively participating in this class so they should have comfortable workout clothes (i.e. shorts, T Shirt) and comfortable athletic shoes. Students need to be in a open space to move during class activities. If they are outside they will need a towel or mat for Stretching. Students need to have a water bottle for breaks during class.
N/A
평균 평점:5.0수강 후기 수:(21)
My name is Bob Barone, also known as "Coach B" to my students. Thank you for taking a look at my profile. A little bit about me: I've been coaching athletes for over four decades ranging from elementary to high school age groups, and have helped...
그룹 수업
₩100
주간주당 1회
30분
12 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 8-12
수업당 학습자 1-5 명
