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몸을 움직여보세요 - 댄스/요가/피트니스(4일 캠프)
Ms. Rahma
평균 평점:4.9수강 후기 수:(322)
이 피트니스 캠프에서 학생들은 2주 동안 일주일에 두 번씩 만나 춤, 점프, 스트레칭, 운동 동작, 요가를 혼합하여 몸을 움직일 것입니다!
보고계신 지문은 자동 번역 되었습니다
수업 경험
Students will engage in an exercise class that is so fun and exciting that they won't even know they are working out. I will model various exercises for them; such as yoga poses, stretching, body weight exercises, with a sprinkle of dance moves and a heavy serving of jumping and laughing. The classes start with a 2-3 minute introduction where we meet each other, followed by a quick warm up to loosen up our bodies. This will be followed by me modeling exercises for the students, then all of us...
I have been teaching students for the past 10 years in the US and abroad. My classes are always fun and engaging. I am also a Certified Detox Specialist and very knowledgeable about health and wellness. I know how important body movement is for the well-being of our bodies and I want to help little ones get used to moving thier bodies and learn to love being active.
A yoga mat - optional
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
It would be best for the students to have an open space with a yoga mat to be able to take full advantage of this class. We will be doing lots of movements, jumping, etc, which will require open space. Students should have a water bottle nearby that they can sip out of during our breaks. Shoes and socks are optional, barefoot is okay for this class. The students may stretch before class but it is not required. I will be doing a warm-up with them in the beginning of class.
Hello there! I am Rahma. I have been teaching students for the past 10 years in the US and abroad. I have taught a variety of subjects, including core subjects and electives On Outschool, I teach fitness, dance, and art classes to help...
그룹 수업
₩40
4 수업용주당 2회, 2주
25분
17 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 4-8
수업당 학습자 1-15 명
