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Managing Emotions: Mindfulness & Executive Functioning - Life & Social Skills
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1:1 Private Yoga Lesson
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Yoga Deep Guided Relaxation - Short Version - One on One
뚜껑을 뒤집기: 분노가 넘칠 때 침착함을 유지하는 방법
Erin Moffet, M. Ed
평균 평점:4.9수강 후기 수:(49)
이 대화형 수업은 분노와 좌절을 인식하고 대처하는 데 중점을 둡니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Through group discussion, journaling activities, and games, students will learn more about what causes us to feel angry or frustrated, and how to deal with these emotions in an appropriate way. During our session, we will focus on recognizing signals our bodies send us when we are feeling angry, and how our emotions can impact the people around us. We will also develop calming strategies that we can use when feeling angry or frustrated. This class includes the following activities: -...
I have been trained in Restorative Practices and Youth Mental Health First Aid, and have taken various Child Psychology and Child Development courses in order to obtain my Bachelor's and Master's degrees in Education. As a third grade teacher for the last six years, I have made social-emotional learning a priority in the classroom and have witnessed incredible results with some of my most struggling and discouraged learners.
Since we will be focusing on emotions (which can be a sensitive topic for some) please note the following: At the beginning of each class, we will go over our group norms which will include demonstrating respect for others and being supportive of peers. This group is designed to be a positive and safe space for students to be able to share freely and without judgment. Any disrespectful or unkind behavior will be reported to parents/guardians and may result in the student being disenrolled from the class. While I have a lot of experience with social and emotional learning, I am not a trained medical professional and therefore cannot provide medical advice, diagnosis, or treatment. Please consult with a licensed medical or mental health professional with any questions or concerns you may have.
Image source: https://www.freepik.com/free-vector/angry-person-yelling-crowd_6372307.htm#page=1&query=angry&position=6
평균 평점:4.9수강 후기 수:(49)
Hello Outschool families! My name is Ms. Erin and I am a credentialed elementary school teacher living in San Diego, California. I've worked with children for over 20 years, during which time I have recognized the critical importance of social...
그룹 수업
₩100
클래스당1회 수업
45분
42 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 7-9
수업당 학습자 2-6 명
