초보자 체조 기술 - 30분
이 수업에서 학생들은 프론트롤, 백롤, 핸드스탠드, 카트휠을 하는 법을 배웁니다.
Coach Kaz Gymnastics
평균 평점:
4.9
수강 후기 수:(572)
인기 수업
무엇이 포함되어 있나요?
1개의 라이브 미팅
주당 수업 30 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
In this ongoing class, students will learn stretching, conditioning, and basic, beginner gymnastics skills. This class is an introduction to gymnastics, so no prior knowledge is required. This class is learner-directed. I evaluate the skill level of every class each week and choose focus skills based on the ability of the class. Classes typically follow the basic schedule as written below. Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on. Our class schedule looks like this: 0-7 minutes - Welcome and stretching. We will do a short warm-up and stretch 7 - 25 minutes - Skills. Skill will typically progress in this order: front rolls, back rolls, handstands, and cartwheels. 25-30 minutes - Game and conditioning. We will play a game at the end of class and do exercises that are targeted at building the muscles to be able to independently learn basic gymnastics skills.
그 외 세부 사항
학부모 가이드
Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: October, 2020
4.9
572수강 후기
인기 수업
교사 전문성 및 자격증
Kaz is a dedicated and passionate gymnastics coach with over a decade of experience. She began her coaching journey in 2009 and took her passion to the next level by opening Coach Kaz Gymnastics in 2012. Over the years, Kaz has expanded her business to online formats to share her love of gymnastics worldwide.
Kaz strives to make every session fun and active while fostering confidence, positive attitudes, and essential personal skills in her students. She believes that gymnastics is more than just a sport; it’s the foundation of human movement, providing the building blocks necessary for development in all sports. The fitness and life skills learned through gymnastics are tremendous, and Kaz is dedicated to showing her students that they can achieve anything they set their minds to with hard work and a positive attitude.
Kaz holds an associate's degree in Sports Exercise and Science from Amarillo College, where she gained hands-on experience teaching both children and adults about fitness and body movement. She furthered her education at West Texas A&M University, earning a degree in Psychology. This academic background provides Kaz with a deep understanding of how the mind and body work together, enhancing her ability to teach new skills effectively.
Kaz has taken numerous courses focused on teaching the foundations of gymnastics. Her commitment to continuing education and practical experience has made her an expert in her field. Kaz loves watching her students grow stronger and more confident with each new skill, knowing they have a solid foundation to build upon.
Thank you for considering Coach Kaz Gymnastics. Kaz looks forward to helping your child discover the joys of gymnastics and develop skills that will benefit them in all areas of life.리뷰
실시간 그룹 수업
매주
US$12
주당 1회
30분
337 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 5-10
수업당 학습자 3-10 명
