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1개의 라이브 미팅
주당 수업 25 분 시간숙제
25 minutes per week in class, and maybe some time outside of class.보고계신 지문은 자동 번역 되었습니다
수업 소개
This class is welcomed to both boys and girls! We will be learning stretching, conditioning, and basic, beginner gymnastics skills. This class is welcomed to all gymnast, no prior knowledge is required. Students are welcome to come and go as they please without missing important information. Coordination, confidence, strength and conditioning along with practicing our flexibility, and of course all the memories are among the list of gifts you can give your child when you enroll them in gymnastics! With my classes, you can introduce and practice skills from your very own home, and help create a foundation your child can take with them to any sport! Every activity and skill set is easily modified to fit any learning style. Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on. Our class schedule looks like this: 0-5 minutes - Welcome and stretching. 6- 20 minutes - Line Drills. Skill will typically progress in this order: Bridges, Handstands and Handstand Drills, front rolls and back rolls, handstands, cartwheels and round offs. 20-25 minutes - Strengths and Conditioning/Game. We will play a game at the end of class or show everyone our favorite trick. We will also do conditioning to a fun song! Week 1: The first week we will work on both front roll and back roll, handstand, bridges, cartwheel and round offs. Week 2: Learner directed Week 3: Learner directed Week 4: Learner directed
그 외 세부 사항
학부모 가이드
Safety and privacy are top priorities. Whenever students are involved in a physical fitness routine, I also advise parents of any potential hazards (including, but not limited to, needing an open workout space, proper footwear, a water bottle if needed, and adequate stretching beforehand) as well as injuries that can occur if not properly supervised.
수업 자료
Please practice gymnastics in a safe space with no obstacles in the way. Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your gymnast to practice on.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
교사 전문성 및 자격증
Safety and privacy are top priorities. Whenever students are involved in a physical fitness routine, I also advise parents of any potential hazards (including, but not limited to, needing an open workout space, proper footwear, a water bottle if needed, and adequate stretching beforehand) as well as injuries that can occur if not properly supervised.
리뷰
실시간 그룹 수업
매주
US$12
주당 1회
25분
318 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 4-9
수업당 학습자 2-6 명