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마음챙김, 자신감, 정서적 균형을 위한 예술
Sharon Hudson M.Ed
인기 선생님
평균 평점:4.7수강 후기 수:(323)
매주 학습자는 긍정성, 마음챙김, 정서적 웰빙을 고취하는 새로운 예술 활동을 하게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
Each week learners will create a unique art piece that inspires emotional well-being and a positive mindset. We will discuss what mindfulness means and then learners will have mindful art time. This class is a space for being mindfully creative and therefore feeling a positive emotion in response to the creativity. Scientific evidence has shown that participating in art lowers stress and helps us increase feel-good emotions as referenced in sources. Please note: We will not be talking...
Students will practice mindfulness through creative art.
I am a personal development teacher for kids and teens with five years of experience teaching kids tools to help them live happily and with high self-confidence. I teach mindful art activities to kids ages 5 and up online and in person.
white art or copy paper, colored paper, markers, pencil, glue, paint (optional), rock
https://www.tandfonline.com/doi/epdf/10.1080/07421656.2016.1166832?needAccess=true&role=button
인기 선생님
평균 평점:4.7수강 후기 수:(323)
Hi! My name is Sharon and I have a deep passion for empowering others with the knowledge and support they need to live a magical life of joy, self-confidence, and emotional resiliency. I have a BA in Psychology, a Masters's Degree in Education,...
그룹 수업
₩100
주간주당 1회
25분
Completed by 2 learner
실시간 화상 수업
연령: 8-12
수업당 학습자 3-10 명
