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エモーションスポットでヨガタイム！ぬいぐるみの仲間たちと一緒に感情を落ち着かせよう
Teacher Aisha
Rising Star
平均評価:4.9レビュー数:(74)
この 1 回限りのコースでは、子どもたちは感情ヨガについてすべて学びます。感情を特定し、表現し、落ち着かせます。
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このクラスで学べること
My one-time yoga class, I will teach children yoga by using their own emotions. There are 7 emotions that I will cover. Theses emotions are angry, confidence, happiness, peaceful, anxiety, sadness, and love. With each emotion we will learn to identify and acknowledge it, breathing tricks, and lastly, calming methods. My class structure consists of warm-ups, identifying emotions through facial expressions, posture, and balancing the mind and body. We will use emotion spots to help identify and...
Learners will improve their ability to identify their emotions and how to calm 3 emotions which are sadness, angry, and anxiety. Learning Emotion spots will be used Creator of Emotion spots is Diane Alber Website: www.dianealber.com
I am trained in physical activity awareness. I have 10+ years in safety for children. I have taught 6 years of yoga and physical activity. Learners should wear comfy clothes to move and stretch in (leaving shoes on or go barefoot). A safe, open spot to move around (carpet, or on a rug/mat works best to avoid slipping and to protect tender kiddo tailbones). This course will be directed to keep children safe as we perform emotion yoga.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Parents please be advised that parental guidance may be required for this course. Safety is my number one priority for children, please understand that most importantly each yoga pose that this course consist of has been altered to be age appropriate for children.
Rising Star
平均評価:4.9レビュー数:(74)
I am a knowledgeable early childhood teacher, who loves teaching children! I am a patient educator who enjoys collaborating with children, parents, and families to help learners grow. I teach preschool and ESL. I have taught over 3000 lessons...
グループクラス
￥100
クラス毎一度のみの受講
30 分
4 人がクラスを受けました
オンラインライブ授業
Ages: 3-7
クラス人数： 3 人-4 人
