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起きて、ワークアウト!体操、ダンス、アクロ、チアのための筋力とコンディショニング

クラス
Katty Hargrave-Kerns
平均評価:4.9レビュー数:(65)
このコースでは、生徒たちは一緒にトレーニングして、健康的なライフスタイルを推進しながら、筋力と持久力を鍛えます。各クラスでは、楽しくダイナミックなクラストレーニングのために、異なる領域に焦点を当てます。
この文章は自動翻訳されています

このクラスで学べること

Students will improve their fitness and flexibility by working towards achieving their personal goals and improving their strength and endurance.
I have over 10 years of experience as a gymnastics coach at my local Y [formerly the YMCA] and abroad teaching acrobatics. 
A hand out with more information and a full schedule will be given out the first week of class.
Students should bring a water bottle to class to stay hydrated. 
Ideally, students have a [yoga or any other non-slippery] mat.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Students will be doing physical activities during this class please make sure that students have a water bottle in class to stay hydrated. Students must have a safe, comfortable, non-slippery space. Please make sure to clear the space of anything to prevent students from tripping over items or breaking anything. Please make sure students are not wearing socks if they are on a slippery floor and are in comfortable clothes for the activities. Students do not need to wear sneakers but can if they are more comfortable for the student.

Please be aware of your child's abilities and supervise as necessary to avoid potential injuries. Most activities in this class involve minimal risk but as with any physical activities, there is the potential to overexert themselves if not properly supervised.
平均評価:4.9レビュー数:(65)
プロフィール
Hello, I'm Ms. Katty (she/her/hers)! I'm a passionate and engaging teacher with more than 9 years of teaching experience. I have a Master’s Degree in Education from the University of Sydney, Australia. Currently, I am the PreK-4th Grade Technology... 
グループクラス

¥100

毎週または¥100 8 クラス分
週に2回、 4 週間
45 分

5 人がクラスを受けました
オンラインライブ授業
Ages: 10-14
クラス人数: 4 人-18 人

このクラスはもう提供されていません
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