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怒りのドラゴンを鍛える CAMP シリーズ: ガイド付きリラクゼーションで怒りをコントロールする方法; 放課後

クラス
Mandy Post, M.S.
Popular
平均評価:4.9レビュー数:(1,882)
この 4 回のクラスでは、生徒は「ヒックとドラゴン」のテーマを使用して、ガイド付きのリラクゼーション、マインドフルネス、呼吸の制御を通じて、怒りなどの感情に対処するための基本とそれ以上のことを学びます。
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このクラスで学べること

このクラスは 英語で教えられます。
In this class, students will learn how anger is a natural response that can be managed in healthy ways.  We will learn techniques to effectively communicate what we feel, as well as coping skills that can be used to regulate emotions.  We will also learn deep breathing and mindfulness techniques that aid in relaxation.
Hello all learners and parents!  My name is Mandy and I teach classes designed to help children reduce stress and anxiety.  I have 15 years of experience using techniques that are research-based and proven to aid in mind/body relaxation.  My goal is to help children learn to cope with and manage anxiety through techniques they can use throughout their lives.

My academic background is in Clinical Psychology.  I have both a B.S. and M.S. in Clinical Psychology and have 20 years of experience working with youth.  I have worked in a therapeutic setting since 2004, teaching social skills groups, art therapy, relaxation exercises, and play therapy sessions.  As a psychometrist, I have extensive experience administering comprehensive neuropsychological evaluations and cognitive rehabilitation assessments, including vision therapy and neurofeedback, with children and adolescents.  I have worked with a wide range of diagnoses (ADHD, learning disabilities, physical disabilities, Autism, Dyslexia, behavior disorders, etc.), ages (age 2 to adult), and intellectual levels (severely delayed to gifted). 
宿題が提供されます
Homework will be minimal, and will include practicing learned techniques and drawing our Anger Dragons.
評価が提供されます
成績が提供されます
Students will need a quiet environment free of distractions, as well as a comfortable chair or mat. 
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Sensitive topics will be avoided.  If a student brings up a potentially sensitive/mature topic, the teacher will redirect them to more age-appropriate topics.  

*Please note that this class is not intended to serve as therapy.
Popular
平均評価:4.9レビュー数:(1,882)
プロフィール
Hello all learners and parents!  My name is Mandy and I mainly teach classes designed to help children reduce stress and anxiety.  I have 20 years of experience using techniques that are research-based and proven to aid in mind/body relaxation. ... 
グループクラス

¥50

4 クラス分
週に1回、 4 週間
30 分

287 人がクラスを受けました
オンラインライブ授業
Ages: 6-11
クラス人数: 1 人-10 人

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