忍者のようにキック - キンダーキッカー格闘技
この短期コースでは、生徒は体を動かしながら、空手、イスラエル式護身術、テコンドー、ボクシングのテクニックを学びます。この活気あふれるクラスでは、ポジティブな環境で年齢相応の護身術といじめ防止法を教えます。
Maryam Braun, M.Ed.
平均評価:
4.9
レビュー数:(185)
含まれるもの
4 ライブミーティング
2 授業時間宿題：
週1時間. Students will be encouraged to start a practicing routine so that they get in the habit of practicing 10 minutes a day on any of the moves taught in class.テスト
Ongoing assessments will be made during class to determine if techniques are being understood or if reteaching and/or practice is needed.この文章は自動翻訳されています
このクラスで学べること
Hello Ninjas! If your ready to have fun and work hard in a super exciting action packed martial arts class, I can't wait to meet you! In this class we will be working on age appropriate self defense and anti-bullying techniques through the styles of Karate, Brazilian Jujitsu, Israeli Self Defense, and Tae Kwon Do. This class is perfect for the beginners through advanced students, and lessons encourage children to work at their own pace and focus on doing their best. Character development will be encouraged through teacher directed "floor chats." Each class will be organized as follows:
Week One Lesson
Warm up
STAR Blocks
Follow the Black Belt - Blocks
Front Kicks and Jump Kicks
Safety Chat - "Bad guys," who are they, what should you do if you are approached by one?
Ninja Races using our blocks and kicks
Optional Homework: 1.Create a combination with blocks and front kicks to show off in the next class!
Week Two Lesson
Warm up
STAR Block Variations - torpedo punch, "windshield wipers"
Side Kicks - turning and flying side kicks
Safety Chat- What should you do if your lost?
Target Practice
Optional Homework: 1. Memorize your address, your parent's phone numbers, and their full names.
2. Speed drill - practice kicking fast and see how may kicks you can do in a minute!
Week Three Lesson
Warm up
Self Defense Strikes - punches, palm heel strikes, front kicks
Self Defense - Wrist Grabs
Safety Chat - Can you say no to an adult?
Nunchuku Demonstration and Instruction on making paper nunchukus for final class!
Optional Homework: 1. Make paper nunchukus
Week Four Lesson
Warm up
Nunchuku strikes and blocks
Ninja Kicks - review of all kicks taught in course
Super Ninja Course - incorporating nunchukus and board breaking into an obstacle course学習到達目標
Students will learn proper technique of specific moves outlined in the class such as front kicks, punches and self defense techniques.
その他の情報
保護者へのお知らせ
Floor chats will incorporate the following ideas:
"Bad Guys" - anyone who makes you feel uncomfortable, including friends, family, people we know and people we don't know. When approached by "bad guys" we use our words and let an adult know right away. We only use martial arts for good, and only in self defense.
"Can you say no to an adult?" Yes, anyone who asks you to do something that makes you uncomfortable you have a right to stand up for yourself. Use your words, tell an adult, keep telling until someone listens to you.
Parents should monitor student during class to ensure all safety precautions are taken.
受講に必要なもの
Please wear comfortable clothes for each class. An open area where students can move about freely is also helpful so that the student is safe.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました August, 2020
4.9
185レビュー
教師の専門知識と資格
フロリダ 教員免許 初等教育で
Mrs.Braun is a second degree black belt and has been teaching martial arts for over twenty years to kinderckers, kids, teens and adults. Her background includes training in Okinawan Weapons, Brazilian Jiu Jitsu, Israeli Self Defense and Tae Kwon Do. レビュー
ライブグループクラス
$13
毎週または$49 4 クラス分週に1回、 4 週間
30 分
24 人がクラスを受けました
オンラインライブ授業
年齢: 4-6
クラス人数： 3 人-10 人
