忍者のようにキック - キンダーキッカー総合格闘技
この継続中の総合格闘技コースでは、生徒は空手、イスラエル式護身術、カンフー、ブラジリアン柔術、テコンドー、ボクシングをベースにした個人の安全といじめ防止のテクニックを学びます。
Maryam Braun, M.Ed.
平均評価:
4.9
レビュー数:(186)
含まれるもの
1 ライブミーティング
週あたりの授業時間数 30 分宿題：
週1時間. Students will be encouraged to practice ten minutes a day.テスト
Informal assessments will be made throughout the class to check for understanding.この文章は自動翻訳されています
このクラスで学べること
In this ongoing class for all abilities, students will learn how to protect their bodies in a multitude of situations in a fun, energetic class designed to keep students moving and sweating. Students will learn age appropriate self defense taught in a positive environment with each student working at their ability and all students being encouraged to do their best. Additionally, all classes will incorporate "floor chats" on the topics of self defense, character development, and healthy habits. Also, occasional crafts, such as making paper nunchucks to use in class, may also be added. Students will review concepts taught in class as they continue to add, and practice, what they have already learned. Students may join at anytime. Each class will follow the same format: This is an ongoing class with the curriculum changing weekly. (Sample classes below) Week One - Theme: Basic Defense 1. Warm Up 2. Strikes and Blocks- Star Block, Punch, Snapping Front Kick 3. Self Defense - High Block, Punch 4. Who is a bad guy? What do bad guys look like? 5. Races - incorporating kicks and self defense "Might for Right" Week Two - Please bring 2 things you can jump over! Theme: Wrist Grabs 1. Warm Up 2. Strikes - Palm heel, Pushing Front Kick 3. Self Dense - Wrist Grabs 4. Floor Chat - What do I do if their is a bad guy? 5. Obstacle Course - incorporating palm heel strikes, kicks, and wrist grabs "Focus my eyes, Focus my mind, Focus my body" Week Three- Please a pillow to class! Theme: Shoulder Grabs 1. Warm Up 2. Strikes - Hammer fists, side kicks, stomps 3. Self Defense - Shoulder grabs 4. Floor Chat - Is it my job to fight bad guys? 5. Pillow Race Drills "Stop, Look, Listen" Week Four - Please bring a small blanket or beach towel to class! Theme: Short Strikes 1. Warm Up 2. Strikes - knee strikes and elbow strikes 3. Self Defense - STAR block 4. Floor Chat - What do I do if I am lost? 5. The Floor is Lava! - incorporating strikes and blocks "I have Self Discipline"
学習到達目標
Students will learn how to protect and focus their bodies, and set healthy goals for life.
その他の情報
保護者へのお知らせ
Please make sure children are supervised, and clear the area of any objects that could get in the way. Socks are NOT recommended.
Content that will be discussed in class may include:
Bad guys - anyone who makes you uncomfortable, including people you know and don't know. They can be boys or girls, be kind or mean.
Can you say no to an adult? - yes, if they ask you to do something that makes you uncomfortable.
Does the way someone looks make them a good or bad guy? - no, people of all colors, smiling, frowning, offering you things you like, can be a bad guy.
When should we use martial arts? Only to defend out bodies, we use our martial arts for good. We do not use our martial arts when we are mad. We practice self control to always deescalate a situation.
Now that I know martial arts, is it my job (the student) to fight an intruder? No, your job is always to get yourself to safety, let the adults handle the intruder.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
使用する教材
none
参加しました August, 2020
4.9
186レビュー
教師の専門知識と資格
フロリダ 教員免許 初等教育で
Mrs.Braun has been teaching martial arts for over 25 years. She is a second degree Black Belt with a Master's Degree in Education. She is a certified teacher, and a home school mom. レビュー
ライブグループクラス
$12
毎週週に1回
30 分
311 人がクラスを受けました
オンラインライブ授業
年齢: 4-6
クラス人数： 3 人-13 人
