Atención plena: concentración, equilibrio y calma
Esta clase continua ayuda a preparar a los estudiantes para una experiencia de aprendizaje positiva. A veces necesitamos reiniciarnos y concentrarnos, equilibrarnos y calmarnos para poder involucrarnos plenamente en nuestro aprendizaje.
Happy Kids! - with Mrs. Lageveen (M.A. Ed)
Puntuación media:
4.9
Número de reseñas:(49)
Qué está incluido
1 reunión en vivo
25 minutos horas de clase por semanaExperiencia de clase
Our emotions affect our learning, creativity, and problem solving. According to CASEL (Collaborative for Academic, Social Emotional Learning), “SEL is the process through which all young people acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions.” This mindfulness session includes: *We begin with a simple check-in. This promotes self and social awareness. *A few mindfulness exercises will help to connect mind and body. These exercises are proven, through research, to help with focus and balancing of energy. *We conclude the session with a relaxing guided meditation.
Metas de aprendizaje
*Self-awareness
*Self-regulation techniques
*A toolkits of strategies to use later
Otros detalles
Orientación para padres
To ensure safety an adequate space is required for the 'mindful exercises' portion of the class. Students can find a comfortable chair, rug/carpet, or yoga mat for guided meditation. Students may want to have a water bottle nearby as well.
Lista de útiles escolares
*Water bottle *Comfy attire *Optional: pillow or yoga mat for the guided meditation portion
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Se unió el July, 2022
4.9
49reseñas
Experiencia y certificaciones del docente
2 Grado
Maestría en Educación desde University of Phoenix
Licenciatura en Educación desde Northern Arizona University
I have over 20 years of experience teaching grades 3 through 8. I hold a bachelor’s degree from Northern Arizona University, where I studied Elementary Education. In addition, I have a Master’s degree in Curriculum and Instruction. My classroom environment fosters imagination, growth, and experimentation. Students feel safe exploring the learning process, and proud of their accomplishments. My passion for teaching many subject areas, but particularly reading, writing, arts, and SEL is quite evident as I often believe in weaving the disciplines together in a cross-curricular approach. I have attended several SEL conferences over the years to keep up on the most current SEL practices. In my free time I enjoy practicing yoga and meditation, reading, blogging, and writing poetry. Sharing this passion with students is a tremendous joy!
Endorsements in language arts, science, SEL (IFSEL) and other
Certification/Training:
IFSEL, The Institute For Social And Emotional Learning, San Mateo, CA
ILA (International Literacy Association) Member and attendee.
Certification in Art Therapy - Primo Learning Institute
PBL (Project Based Learning) Workshop - PBLWORKS - Buck Institute For Education
Marc Brackett book study, "Permission to Feel"
Brain Gym - training and certificate (Breakthroughs International)
Subtle Yoga - training with Kristine WeberReseñas
Clase grupal
10 US$
semanalmente1x por semana
25 min
Completado por 110 alumnos
Videoconferencias en vivo
Edades: 6-10
2-4 alumnos por clase
