¡Lunes sin carne! ¡Deliciosa cocina basada en plantas para todos!
Qué está incluido
1 reunión en vivo
1 horas de clase por semanaExperiencia de clase
Join us for an exciting and mouth-watering adventure in the world of plant-based cooking! In this interactive class, learners will come together for an hour of culinary exploration, preparing delicious snacks, meals, and more—all without the use of animal products. Whether you're a seasoned vegan chef or simply curious about incorporating more plant-based options into your diet, this class is for you! Each week, we will dive into the art of plant-based cooking and follow 1-2 recipes that will tantalize your taste buds. Get ready to be amazed as we create incredible dishes that are so delicious, you won't believe they're vegan! From scrumptious appetizers to hearty main courses and delectable desserts, we will cover a wide range of culinary delights. Discover innovative cooking techniques, learn about essential plant-based ingredients, and explore creative flavor combinations that will elevate your meals to new heights. You'll gain valuable skills and knowledge that can be applied to your own cooking adventures. This class is open to everyone, regardless of dietary preferences. You don't have to be vegan to join us—simply embrace the opportunity to pass on animal products for just one meal and explore the wonders of plant-based cuisine. We believe that incorporating more plant-based options into our diets can be both nutritious and exciting. Come join our community of food enthusiasts and embark on a plant-based culinary journey like no other. Get ready to unleash your creativity, expand your culinary repertoire, and savor the incredible flavors of plant-based cooking. Sign up now and let's create some awesome foods together! Previous cooking experience will be an asset but is not mandatory. All recipes and instructions will be provided. Are you a picky eater and feeling a bit worried about some of these recipes? Have no fear! I grew up being an EXTREMELY picky eater, and since switching to plant-based foods, I've been forced to try foods outside of my comfort zone, only to realize there's some really amazing dishes out there! I'm now much less picky, but I still have a bit of picky-ness in me. All of the recipes we'll be cooking are great for even the pickiest of eaters, as substitutions can be made to ensure everyone is eating something they'll truly LOVE! Have ideas for future recipes you'd like to explore? Let me know and we may add them to the schedule! Cooking utensils/appliances, ingredients, and preparation instructions will be sent to parents at least 48 hours before the start of class.
Metas de aprendizaje
- Develop Culinary Skills: Gain hands-on experience in preparing plant-based meals and snacks, enhancing culinary techniques such as chopping, sautéing, baking, and blending.
- Expand Recipe Repertoire: Explore a variety of plant-based recipes, discovering new flavors, ingredients, and cooking methods to broaden your culinary repertoire.
- Nutritional Awareness: Understand the nutritional benefits of plant-based ingredients and learn how to create balanced and nourishing meals that provide essential nutrients, vitamins, and minerals.
- Adaptation and Creativity: Learn how to modify and adapt traditional recipes into delicious plant-based versions, fostering creativity and resourcefulness in the kitchen.
- Empower Healthy Choices: Equip learners with the knowledge and skills to make informed decisions about incorporating more plant-based foods into their diet, promoting a healthier and sustainable lifestyle.
Otros detalles
Orientación para padres
Please note that throughout the class, students will be working with knives, hot elements, and stoves. We kindly request that a parent or guardian provide close supervision and guidance to ensure their safety. It is important for an adult to be present to assist with any potentially hazardous tasks and to oversee the proper use of kitchen equipment.
Lista de útiles escolares
Learners will require different supplies for each recipe, all ingredient lists and kitchen utensils will be outlined at least 48-hours before the start of class. Generally, we will be using knives, frying pans, stoves, ovens, and blenders in class. All recipes are designed to be affordable, simple, and accessible for all learners.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Reseñas
Clase grupal
20 US$
semanalmente1x por semana
60 min
Completado por 2 alumnos
Videoconferencias en vivo
Edades: 10-15
1-8 alumnos por clase