Yoga de la imaginación (de 4 a 5 años)
En esta clase continua, los alumnos usarán su imaginación para explorar divertidas posturas y actividades de yoga que son excelentes para el cuerpo y la mente. ¡No dudes en unirte a nosotros cuando quieras!
Dawn D.
Puntuación media:
4.9
Número de reseñas:(44)
Qué está incluido
1 reunión en vivo
30 minutos horas de clase por semanaExperiencia de clase
In this class, we will use our imaginations to practice fun yoga poses and activities that are healthy for the younger yogi’s body, mind, and spirit. Each day, we will move through yogic breathing and a warm up, themed yoga poses and a game/activity, a cool down, and age-appropriate meditation/relaxation time. Daily themes may include but are not limited to the following: animals, nature, shapes, food, holidays, superheroes, weather, etc. These themes will vary each week and also take into consideration learner interest/need, time of year, etc. With my guidance, the students will actively participate in the class and will be able to explore their own versions of poses, no matter their experience levels, so we all stay safe, comfortable, and happy. Please join us any time!
Otros detalles
Orientación para padres
Yoga is a wonderfully beneficial activity for the mind and body. Following class, students may choose to continue practicing the poses and techniques on their own; in that case, please be sure to provide proper adult supervision.
Lista de útiles escolares
- A yoga mat or similar soft, nonslip flooring on which to practice. - Suitable room to move arms and legs freely. - Comfortable clothing with bare feet or socks with grips.
Recursos externos
Los estudiantes no necesitarán utilizar ninguna aplicación o sitio web más allá de las herramientas estándar de Outschool.
Experiencia y certificaciones del docente
Hi, my name is Dawn, and I have been teaching various classes for over 20 years now and have enjoyed every minute!
I am a 300 hour certified yoga instructor who is registered with the Yoga Alliance as an experienced yoga teacher (E-RYT) as well as a continuing education provider (YACEP). I am a state certified teacher in New Jersey and also have a certificate in teaching yoga for kids. My yoga classes encompass all ages and levels and are a fun, themed blend of yogic breathing, poses, games/activities (age-appropriate), meditation, and relaxation. Kids, teens, and adults alike deserve to safely enjoy the many wonderful benefits of yoga: feeling peaceful, happy, and healthy both inside and out.
I look forward to virtually meeting everyone. My cat, who often makes an appearance, and I hope to see you in class soon! Namaste :)Reseñas
Clase grupal
10 US$
semanalmente1x por semana
30 min
Completado por 108 alumnos
Videoconferencias en vivo
Edades: 4-5
1-5 alumnos por clase
Esta clase ya no se ofrece
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