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Unlocking Happiness With Gratitude
Discover our transformative Gratitude Workshop for Teenagers, designed to boost emotional well-being and resilience in just one hour! This unique class blends gratitude practice with mindfulness techniques to empower teens.
Class experience
US Grade 8 - 11
For our one-hour Gratitude Workshop for Teenagers, we've carefully designed an experience that not only teaches but also deeply engages each participant in the practice of gratitude. Here's a closer look at what parents can expect their teenagers to experience during this transformative session: Structured Learning and Practice - **Educational Content:** The workshop includes a brief presentation on gratitude, its benefits, and how it can impact mental health and well-being positively. -...
We are mental health professionals with training in mindfulness!
Notebook or paper Pen or pencil Internet connection for the virtual workshop platform Optional: Colored pencils or markers
Topics are not therapeutic in nature.
Our blend of professional expertise, compassionate teaching, and innovative programs make our classes not just educational but truly transformative experiences! We specialize in teaching personal development, communication, and leadership. Our...
Group Class
$25
per classMeets once
60 min
Live video meetings
Ages: 13-18
6-18 learners per class