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Seated Chair Exercises- Inclusive to All Learners!!

Mrs. Abercrombie (or Ms. Sarah!)
Average rating:5.0Number of reviews:(1)
In this class we will engage in a 30 min. workout and never leave our seats! Appropriate for everyone including physically handicapped learners! We will do a variety of exercises. Great for bodies and MINDS!

Class experience

Students will enagage in a dynamic 30 minute seated workout. 
I have been blessed to be employed as a health and PE teacher for 15 years. After teaching high school heath and physical education for 13 years I made a switch within my school district and am now the Adapted PE coordinator. I spend my working days creating programs and teaching my amazing students! I work with students K-12. I have always been very passionate about the benefits of movement and health education! 
(Please be advised that with any type of exercise there are risks such as falling or injury but all necessary precautions will be described)

Meet the teacher

Average rating:5.0Number of reviews:(1)
Hi! I have a passion for MOVEMENT of all kinds! I have been a Health and Physical Education teacher for 15 years. After teaching high school Health and PE for 13 years I was blessed to become the Adapted Physical Education Coordinator for our... 
Group Class


per class
Meets once
30 min

Average rating:5.0Number of reviews:(1)
Completed by 6 learners
Live video meetings
Ages 8-13
3-10 learners per class

This class is no longer offered
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