Once per week
learners per class
How does an “Ongoing” course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
How Outschool Works
Available TimesPacific Time
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It is no secret that off-ice hockey training is beneficial for all ages and levels, improving aspects of the game such as speed, power, agility, focus and strength. Each class combines a specific combination of stickhandling, specific skills (passing, deeks, moves) and dryland exercises (explosiveness, agility, core strength), with demonstrations from the teacher and some NHL highlight vidoes. The stickhandling drills will increase in difficulty each class. Please note that there will be 1...
1. Hockey stick 1-2 inches above or below their chin 2. Hockey specific ball (a golf or tennis ball can also be used). 3. Please make sure the learner has room to move as well as an approrpiate surface to stickhandle on (carpet, yoga mat, etc)
35 minutes per week in class, and maybe some time outside of class.
Safety: This is an exercise class so please wear appropriate clothes and bring a water bottle to class. The student will be completing exercises with their hockey stick therefore supervision is required.
Emily DaviesOnline Instructor - Energetic, Approachable, Passionate
81 total reviews
136 completed classes
Hello and welcome to my Outshcool profile, My name is Emily Davies and I have been an online instructor for 2 years. I hold a Bachelor of Commerce degree from McGill University - ranked 2nd best university in Canada and 30th internationally. In...