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Intro to Mindfulness for Kids with Tokyo the Cat
In this one time course kids will get to join Tokyo the Cat on a mindfulness adventure. Kids have so much fun on this interactive live and animated experience
Class experience
In this one time intro to mindfulness course young learners will get a fun introduction to mindfulness. They will learn how mindfulness is a super power that we all have access to. The great thing is that the younger we start with mindfulness the better we are able to apply these skills when we really need them! This specific course will introduce the concepts of mindfulness as being able to notice our feelings, identify our emotions, articulate them to others, learn a breathing technique -...
Students will learn to define mindfulness in a age appropriate and interactive way. They will learn how to notice their feelings, identify their emotions, articulate them to others, and learn a breathing technique.
My name is Thia Fuller and I have my masters in social work. I have worked within education and social work for almost 15 years. I worked in crisis intervention at a non-profit serving at risk populations where I was able to learn Trust Based Relational Intervention (TBRI) at TCU Child Development department. I taught parenting, nutrition, mindfulness, life skills, and led nurture groups. I have led mindfulness courses from toddlers, elementary schools, professional development, and college courses. I love teaching these skills to young learners in a new and fun way with my cat Tokyo!
Hi! My name is Thia Fuller and I am so excited about the opportunity to work with you! You may notice that my classes have two very unique spaces, college prep and mindfulness for kids. I am so grateful that Outschool is a space where I can...
Group Class
$10
per classMeets once
20 min
Live video meetings
Ages: 3-6
1-10 learners per class