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I Can Calm Myself - Breathing Techniques and Emotional Regulation
Ashly Harris
Average rating:4.8Number of reviews:(310)
Little learners will practice emotional regulation with memorable breathing techniques.
Class experience
In this class, we will learn how to calm down when feeling angry, frustrated or sad. These emotions are normal and healthy, but sometimes we can’t communicate until we calm down. This course will help students gain the strategies to regulate their emotions. We will practice breathing techniques, listen to a poem, and put ourselves in situations where we answer the question, “What would I do?” As a classroom Kindergarten teacher who uses Conscious Discipline, I have seen first hand how...
Students will learn to regulate their emotions with breathing techniques and songs.
I have training in Conscious Discipline and use these strategies with learners in my Kindergarten classroom .
In addition to the Outschool classroom, this class uses:
Average rating:4.8Number of reviews:(310)
Hello! I am so excited to teach your child in my fun and engaging online classroom. Together, we will learn about everything that interests us! I am a classroom teacher, online ESL teacher, and former Montessori teacher and nanny. I am...
Group Class
$10
per classMeets once
30 min
Completed by 186 learners
Live video meetings
Ages: 4-7
3-10 learners per class
