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Happy Heart Love-Based Guided Meditation - Ages 10-13
Class experience
Students easily learn three highly effective relaxation techniques before the guided meditation begins. These relaxation techniques are easy to do and can be used any time. This relaxing guided meditation focuses on learning how to pay attention to their feelings. Easy-to-learn techniques are shared on how to harness their inner emotions of love and empathy and how to use them. Techniques of how to release hurt feelings and inner turmoil are also included in this guided meditation class....
I invite you to refer to my bio for additional information about me.
Hello! I am an instructor, published author, and business owner. MY CLASSES AND COURSES: My classes and courses are designed for higher whole brain learning to foster, develop, and expand creativity, empathy, and compassion paired with...
Group Class
$9
per classMeets once
25 min
Completed by 1 learner
Live video meetings
Ages: 10-13
2-6 learners per class