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Flipping Your Lid: How to Stay Cool When Anger Takes Over
Erin Moffet, M. Ed
Average rating:4.9Number of reviews:(49)
This interactive class will focus on recognizing and coping with anger & frustration.
Class experience
Through group discussion, journaling activities, and games, students will learn more about what causes us to feel angry or frustrated, and how to deal with these emotions in an appropriate way. During our session, we will focus on recognizing signals our bodies send us when we are feeling angry, and how our emotions can impact the people around us. We will also develop calming strategies that we can use when feeling angry or frustrated. This class includes the following activities: -...
I have been trained in Restorative Practices and Youth Mental Health First Aid, and have taken various Child Psychology and Child Development courses in order to obtain my Bachelor's and Master's degrees in Education. As a third grade teacher for the last six years, I have made social-emotional learning a priority in the classroom and have witnessed incredible results with some of my most struggling and discouraged learners.
Since we will be focusing on emotions (which can be a sensitive topic for some) please note the following: At the beginning of each class, we will go over our group norms which will include demonstrating respect for others and being supportive of peers. This group is designed to be a positive and safe space for students to be able to share freely and without judgment. Any disrespectful or unkind behavior will be reported to parents/guardians and may result in the student being disenrolled from the class. While I have a lot of experience with social and emotional learning, I am not a trained medical professional and therefore cannot provide medical advice, diagnosis, or treatment. Please consult with a licensed medical or mental health professional with any questions or concerns you may have.
Image source: https://www.freepik.com/free-vector/angry-person-yelling-crowd_6372307.htm#page=1&query=angry&position=6
Average rating:4.9Number of reviews:(49)
Hello Outschool families! My name is Ms. Erin and I am a credentialed elementary school teacher living in San Diego, California. I've worked with children for over 20 years, during which time I have recognized the critical importance of social...
Group Class
$15
per classMeets once
45 min
Completed by 42 learners
Live video meetings
Ages: 7-9
2-6 learners per class
This class is no longer offered
Financial Assistance
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