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Health & Wellness

One - To -One Pilates Personal Training

This is one - on - one mat Pilates for learners who want to meet their goals faster than is possible in a group class, for students with learning differences, or anyone who would benefit from an individual approach to exercise.
“Boo” Pfeiffer
61 total reviews for this teacher
Completed by 5 learners
Class
40 minutes
per class
Once per week
every week
9-15
year olds
1
learner per class
per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

Available Times

Pacific Time
🔥 This class is in high demand! 1 of 3 classes have sold out.

Next on Tue Aug 16

Meets Once per week
Tuesday
3pm - 3:40pm
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Next on Thu Sep 1

Meets Once per week
Thursday
2pm - 2:40pm
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Don't see a time that works for you?

Description

Class Experience

Participants will set goals with me the first week; a parent is welcome in the first session.  
I have been a Pilates instructor and personal trainer for over 20 years, invented the trademarked Poolates method and have trained instructors world wide.  I am one of the first people in the country to bring Pilates to kids and have worked with young athletes exclusively for the last two years.  
A yoga mat, water, light weights or water bottles, a towel and small plush toy or throw pillow are usual props. I may request other household items or suggest specific small equipment after assessment.
40 minutes per week in class, and an estimated 1 - 2 hours per week outside of class.
Any exercise program has inherent dangers, including but not exclusive to, injury.  If a participant has any medical or orthopedic issues, please get clearance from a physician prior to starting sessions.  Please be sure student has an open and clutter-free space, water, and a mat.  Pilates does not require shoes; no socks please; barefoot or “grippy” yoga/pilates socks are permitted after I see the bottom. 

Teacher

“Boo” Pfeiffer
🇺🇸
Lives in the United States
Owner, Great Lakes Pilates and Wellness
61 total reviews
75 completed classes

About Me

HI!  I love to learn and I love to teach.  My favorite subject is....everything.  I have been a mind/body instructor for 20 years and tam certified to teach Pilates, Poolates, group fitness, meditation, Spinning, and myofascial release (MFR).  I... 
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