One - To -One Pilates Personal Training

Class
“Boo” Pfeiffer
Average rating:4.9Number of reviews:(66)
This is one - on - one mat Pilates for learners who want to meet their goals faster than is possible in a group class, for students with learning differences, or anyone who would benefit from an individual approach to exercise.

Class experience

Participants will set goals with me the first week; a parent is welcome in the first session.  
I have been a Pilates instructor and personal trainer for over 20 years, invented the trademarked Poolates method and have trained instructors world wide.  I am one of the first people in the country to bring Pilates to kids and have worked with young athletes exclusively for the last two years.  
A yoga mat, water, light weights or water bottles, a towel and small plush toy or throw pillow are usual props.  I may request other household items or suggest specific small equipment after assessment.  
Any exercise program has inherent dangers, including but not exclusive to, injury.  If a participant has any medical or orthopedic issues, please get clearance from a physician prior to starting sessions.  Please be sure student has an open and clutter-free space, water, and a mat.  Pilates does not require shoes; no socks please; barefoot or “grippy” yoga/pilates socks are permitted after I see the bottom. 

Meet the teacher

Average rating:4.9Number of reviews:(66)
Profile
HI!  I love to learn and I love to teach.  My favorite subject is....everything.  I have been a mind/body instructor for 20 years and am certified to teach Pilates, Poolates, group fitness, meditation, mindfulness, Spinning, and myofascial release... 
1-on-1 Coaching

$45

per session
Meets on demand
40 min

Average rating:5.0Number of reviews:(2)
Completed by 7 learners
Live video meetings
Ages 9-15

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