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Club Mindfulness
Class experience
Club Mindfulness is offered monthly. Students are able (and encouraged) take the class multiple times. You will add to your Mindfulness Notebook and learn something new each month. Each week we will explore more about mindfulness, creating a notebook that will help us incorporate mindfulness into our lives on a daily basis. Some of the topics we will cover include: compassion for self and others, cultivating kindness, feelings and emotions, resilience, intentions, and more. Students...
Sketchpad (6x9 or larger) - to be used as a mindfulness notebook.
Hello! I'm happy to be teaching with OutSchool. I'm a freelance teacher, teaching a variety of different subjects. Some of the classes I teach on Outschool include: Beginning/Intermediate/Advanced Music Theory, Mindfulness, Elementary/Middle...
Group Class
$45
for 4 classes1x per week, 4 weeks
45 min
Completed by 2 learners
Live video meetings
Ages: 12-17
3-9 learners per class