$12
per class
Class
Play

Building Self Esteem - Learning to Love Our Unique Selves

Completed by 16 learners
Ages 12-16
Live One-Time Class
In this one-time session, we'll discuss how to conquer any negative self-image, ways to quiet our own inner-critic, boost self-confidence and embrace our strengths.
Average rating:
4.6
Number of reviews:
(14 reviews)

Live video meetings
Meets once
2-6 learners per class
45 min

What's included

1 live meeting
45 mins in-class hours

Class Experience

In this class, students will learn ways to effectively raise their self-esteem and engage in positive self-talk, while shutting down negative inner thoughts. We will cover topics such as self-image, personal strengths, confidence-journaling, and focusing on the good things in life. This class will be very interactive, and the students will have opportunities to converse with the teacher and each other as we discuss various points. We will also go through some thought-provoking slides covering the topic, and enjoy a 3-minute animated video about self-image sure to inspire positive self-talk.

Other Details

Parental Guidance
Parental guidance is not necessary though parents/guardians are most welcome to listen in during the group discussion if they believe it may help their student feel more confident &/or at ease in participating. It is requested that they are not in camera view however as that may not be as comfortable for other students. It is better if other siblings are not in the quiet room of course, as the focus should be on the child/youth enrolled.
Supply List
Please come to class with a pencil, journal or blank notebook to jot down ideas etc.!
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.

Meet the teacher

Profile
Teacher expertise and credentials
Rhonda Cooley, MA, has worked with youth for over twenty years - in various capacities - such as teaching English, Drama, Art and Etiquette in public schools, a juvenile detention center and homeschool co-ops. Ms. Cooley has primarily homeschooled her own two children, who are now ages 9 and 15. (They also enjoy taking supplementary courses through Outschool.) Additionally, she has led several outreaches to help tutor and encourage at-risk children/youth to proactively plan for higher education, she has taught in orphanages abroad, served as a camp counselor and currently leads a youth group. Ms. Cooley's passion is to help students fuel their dreams through developing a love of learning!

FYI: Rhonda Cooley holds a Master's in Counseling, though this class is not a formal counseling session. The teacher will present practical tips for enhancing self-esteem, and facilitate an encouraging discussion among participants.

Reviews


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