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瑜珈時間與情感點！讓我們和毛絨朋友一起平靜你的情緒
Teacher Aisha
新星
平均評分：4.9評論數量：(74)
在這個一次性課程中，孩子們將學習情感瑜珈的所有知識。我們將識別、表達和平靜情緒。
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課堂經歷
My one-time yoga class, I will teach children yoga by using their own emotions. There are 7 emotions that I will cover. Theses emotions are angry, confidence, happiness, peaceful, anxiety, sadness, and love. With each emotion we will learn to identify and acknowledge it, breathing tricks, and lastly, calming methods. My class structure consists of warm-ups, identifying emotions through facial expressions, posture, and balancing the mind and body. We will use emotion spots to help identify and...
Learners will improve their ability to identify their emotions and how to calm 3 emotions which are sadness, angry, and anxiety. Learning Emotion spots will be used Creator of Emotion spots is Diane Alber Website: www.dianealber.com
I am trained in physical activity awareness. I have 10+ years in safety for children. I have taught 6 years of yoga and physical activity. Learners should wear comfy clothes to move and stretch in (leaving shoes on or go barefoot). A safe, open spot to move around (carpet, or on a rug/mat works best to avoid slipping and to protect tender kiddo tailbones). This course will be directed to keep children safe as we perform emotion yoga.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
Parents please be advised that parental guidance may be required for this course. Safety is my number one priority for children, please understand that most importantly each yoga pose that this course consist of has been altered to be age appropriate for children.
新星
平均評分：4.9評論數量：(74)
I am a knowledgeable early childhood teacher, who loves teaching children! I am a patient educator who enjoys collaborating with children, parents, and families to help learners grow. I teach preschool and ESL. I have taught over 3000 lessons...
團體課
US$20
每班見面一次
30 分鐘
由 4 學習者完成
即時視訊會議
Ages: 3-7
3-4 每班學員人數
