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課堂經歷
In this one-time class learners will be invited to bring their favourite doll or stuffed animal to yoga class! We will be exploring our feelings and emotions all while going a fun yoga adventure. In order to help children deal with their emotions, whether they be positive or negative, learners will be taught a yoga pose that corresponds to an emotion (dolls and stuffed animals can try the pose as well!). Learners will then name the emotion out loud and then release it into the air. Class...
I’m a Cosmic Kids certified yoga teacher and have been practicing yoga for over 20 years. I also have an M.A. in developmental psychology.
Please bring these items to class: 1. Water Bottle 2. Yoga mat, carpet or towel 3. Your favourite doll or stuffed animal Please ensure you clear a space big enough to practice yoga safely. Please have your learner practice in comfortable clothes and bare feet to prevent slipping.
Please clear a space big enough to practice yoga for your learner. Please dress your learner in comfortable clothes and ensure that they practice in bare feet to prevent slipping. Please supervise the class in the event that any injuries occur.
Hi! I live near Ottawa, Canada with my husband and two kids. I’m a cosmic kids certified yoga teacher and I have been practicing yoga for over 20 years! I also have a M.A. in developmental psychology. Before the pandemic, I taught yoga in...
團體課
US$8
每班見面一次
35 分鐘
由 11 學習者完成
即時視訊會議
年齡: 4-8
2-6 每班學員人數